Meditation: Define Your Freedom (Freedom)

Meditation: Define Your Freedom (Freedom)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Freedom... Is to be free... Yet, what is freedom to you? PAUSE… In today’s meditation, let’s begin by Focusing on defining your freedom. PAUSE… Take a moment to find space for you... Breathe into this space. Your space, free from any blocks, Free from whatever it is that’s not allowing you to Do & become all the things you set your mind to. PAUSE… Imagine this space is wide open, And Free... From doubt, anxiety, distractions... PAUSE… Now slowly breathe out... And as you breathe out, let it all out... Imagine as the air releases, so do you... You simple let it all go You are free from it all PAUSE… Now you are gently floating, As you float, you start to feel lighter... And lighter. PAUSE… Until you are floating above it all. Breathe and float, Breathe and float and feel the lightness in your body. LONG PAUSE… You can give yourself the freedom to let go of all that weighs you down. Feel the weightlessness, Where you can just float & feel in this space you have created. You just float, You allow yourself to just be. LONG PAUSE… You are free. Your freedom is whatever you create it to be. Namaste, Beautiful Thanks to our amazing Sponsor! I always have a stash of Wonderful Pistachios on hand and it's my family's favorite high protein snack! Get yours today at WonderfulPistachios.com 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2310)

Meditation: Thank You Letter to the Universe (Thank You) 💟

Meditation: Thank You Letter to the Universe (Thank You) 💟

Good morning, beautiful. This week, our meditations are all a big thank you. They’ll each assist us in keeping gratitude top of mind every morning, and showing our appreciation for our lives. 💗💗�...

22 Nov 20219min

Meditation: Instant Stress Relief Morning Meditation 🧘🏿‍♀️

Meditation: Instant Stress Relief Morning Meditation 🧘🏿‍♀️

Good morning, beautiful, This morning’s meditation is part of a special weekend meditation series we’ve created for you.  In addition to the weekday and bonus meditations, I hope you really enjoy the...

21 Nov 202110min

Meditation: Let Go of Control 🦋

Meditation: Let Go of Control 🦋

It’s out of your hands, my love. It’s time to loosen your grip. To let go of control of that which is making your mind spin, And surrender to the beautiful mystery of your life. 💗💗💗 Today's me...

20 Nov 202113min

Meditation: More Space for Silence (Silent Mind)🌅

Meditation: More Space for Silence (Silent Mind)🌅

Good morning, beautiful. Our meditations this week revolve around the theme of silent mind. Today, we’re creating more space for silence by practicing sitting in silence. Within this unguided silen...

19 Nov 202111min

Meditation: There Is No Agenda (Silent Mind)📋

Meditation: There Is No Agenda (Silent Mind)📋

Good morning, beautiful. Our meditations this week revolve around the theme of silent mind. There is nothing you have to accomplish here. Nothing you need to check off your list. Nothing you need ...

18 Nov 202111min

Meditation: Let Go of the Thoughts (Silent Mind) 🍃

Meditation: Let Go of the Thoughts (Silent Mind) 🍃

Good morning, beautiful. Our meditations this week revolve around the theme of silent mind. To open up the space for a silent mind, We first need to release the thoughts that currently take up the ...

17 Nov 202112min

Meditation: Expand the Spaces Between Your Breath (Silent Mind)💫

Meditation: Expand the Spaces Between Your Breath (Silent Mind)💫

Good morning, beautiful. Our meditations this week revolve around the theme of silent mind. This meditation is a practice of conscious breathing. An opportunity for you to be one with your breath, ...

16 Nov 202110min

Morning: Silent Mind Morning Meditation (Silent Mind) 🧘🏻‍♀️

Morning: Silent Mind Morning Meditation (Silent Mind) 🧘🏻‍♀️

Good morning, beautiful. Our meditations this week revolve around the theme of silent mind. When we close our eyes and slow down, it can feel like the thoughts in our heads get even louder, constant...

15 Nov 202111min

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