Meditation: Define Your Freedom (Freedom)

Meditation: Define Your Freedom (Freedom)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Freedom... Is to be free... Yet, what is freedom to you? PAUSE… In today’s meditation, let’s begin by Focusing on defining your freedom. PAUSE… Take a moment to find space for you... Breathe into this space. Your space, free from any blocks, Free from whatever it is that’s not allowing you to Do & become all the things you set your mind to. PAUSE… Imagine this space is wide open, And Free... From doubt, anxiety, distractions... PAUSE… Now slowly breathe out... And as you breathe out, let it all out... Imagine as the air releases, so do you... You simple let it all go You are free from it all PAUSE… Now you are gently floating, As you float, you start to feel lighter... And lighter. PAUSE… Until you are floating above it all. Breathe and float, Breathe and float and feel the lightness in your body. LONG PAUSE… You can give yourself the freedom to let go of all that weighs you down. Feel the weightlessness, Where you can just float & feel in this space you have created. You just float, You allow yourself to just be. LONG PAUSE… You are free. Your freedom is whatever you create it to be. Namaste, Beautiful Thanks to our amazing Sponsor! I always have a stash of Wonderful Pistachios on hand and it's my family's favorite high protein snack! Get yours today at WonderfulPistachios.com 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2303)

Meditation: Begin Your Day With Joy 🥰(Joy)

Meditation: Begin Your Day With Joy 🥰(Joy)

Good morning, beautiful, This week, we’re meditating about joy. Joy is a feeling of great pleasure and happiness.  It comes from the most raw and deep part of our souls, and we express it in our lau...

19 Apr 202110min

Meditation: Let Go of the Ego 🦋- from Meditation for Women

Meditation: Let Go of the Ego 🦋- from Meditation for Women

Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Med...

16 Apr 202117min

Meditation: Making Friends With the Ego 👭(Ego)

Meditation: Making Friends With the Ego 👭(Ego)

Good morning, beautiful, Our theme this week has been the ego. As we practice identifying and transcending the ego, it can feel right to condemn her.  To vilify our ego and make all those reactions ...

15 Apr 20219min

Meditation: Transcending the Ego 💫(Ego)

Meditation: Transcending the Ego 💫(Ego)

Good morning, beautiful, Our theme this week is the ego. Transcendence happens when we go beyond the limits of something. To transcend our ego means that we practice going beyond its limits, And e...

14 Apr 202112min

Meditation: Ego vs. Love 💕(Ego)

Meditation: Ego vs. Love 💕(Ego)

Good morning, beautiful, Our theme this week is the ego. And today, we’re going to go a bit deeper into one of those moments when our ego has been awakened, So we can clearly see the difference bet...

13 Apr 202110min

Meditation: Identifying the Ego 👥 (Ego)

Meditation: Identifying the Ego 👥 (Ego)

Good morning, beautiful, Our theme this week is the ego. The ego is the part of ourselves whose priority is to keep us alive and safe. It is designed to keep us small when we feel threatened, Swim...

12 Apr 202110min

Meditation: 5 Minutes of Breathing 🧘🏽‍♀️- from Meditation for Women

Meditation: 5 Minutes of Breathing 🧘🏽‍♀️- from Meditation for Women

Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Med...

9 Apr 202111min

Meditation: Easy Like Sunday Morning 😌(Ease)

Meditation: Easy Like Sunday Morning 😌(Ease)

Good morning, beautiful, This week, we’re meditating all about ease. Ease feels like Sunday morning, Fresh, soft and light. Full of a calm excitement. So this morning’s meditation will wrap you i...

8 Apr 20219min

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