Meditation: Define Your Freedom (Freedom)

Meditation: Define Your Freedom (Freedom)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Freedom... Is to be free... Yet, what is freedom to you? PAUSE… In today’s meditation, let’s begin by Focusing on defining your freedom. PAUSE… Take a moment to find space for you... Breathe into this space. Your space, free from any blocks, Free from whatever it is that’s not allowing you to Do & become all the things you set your mind to. PAUSE… Imagine this space is wide open, And Free... From doubt, anxiety, distractions... PAUSE… Now slowly breathe out... And as you breathe out, let it all out... Imagine as the air releases, so do you... You simple let it all go You are free from it all PAUSE… Now you are gently floating, As you float, you start to feel lighter... And lighter. PAUSE… Until you are floating above it all. Breathe and float, Breathe and float and feel the lightness in your body. LONG PAUSE… You can give yourself the freedom to let go of all that weighs you down. Feel the weightlessness, Where you can just float & feel in this space you have created. You just float, You allow yourself to just be. LONG PAUSE… You are free. Your freedom is whatever you create it to be. Namaste, Beautiful Thanks to our amazing Sponsor! I always have a stash of Wonderful Pistachios on hand and it's my family's favorite high protein snack! Get yours today at WonderfulPistachios.com 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2310)

Clear Your Mind in Stillness (Release)

Clear Your Mind in Stillness (Release)

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21 Jul 202512min

Stillness and Grace

Stillness and Grace

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20 Jul 202517min

A Meditation for Flow and Simplicity (Simplicity)

A Meditation for Flow and Simplicity (Simplicity)

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19 Jul 202513min

Hello From Katie 💗 Why Do You Fight the Stillness?

Hello From Katie 💗 Why Do You Fight the Stillness?

Hello, beautiful. Welcome. I'm really, really grateful that you're here with me right now. It has been a while since I've come to you with a little hello. So I wanted to come here, give you a big virt...

18 Jul 20259min

Exhale the Overwhelm (Simplicity)

Exhale the Overwhelm (Simplicity)

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18 Jul 202511min

Clear the Clutter: A Meditation for Mental and Emotional Space (Simplicity)

Clear the Clutter: A Meditation for Mental and Emotional Space (Simplicity)

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17 Jul 202511min

My Heart is Full

My Heart is Full

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16 Jul 202524min

Savor the Moment (Simplicity)

Savor the Moment (Simplicity)

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16 Jul 202513min

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