Meditation: Define Your Freedom (Freedom)

Meditation: Define Your Freedom (Freedom)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Freedom... Is to be free... Yet, what is freedom to you? PAUSE… In today’s meditation, let’s begin by Focusing on defining your freedom. PAUSE… Take a moment to find space for you... Breathe into this space. Your space, free from any blocks, Free from whatever it is that’s not allowing you to Do & become all the things you set your mind to. PAUSE… Imagine this space is wide open, And Free... From doubt, anxiety, distractions... PAUSE… Now slowly breathe out... And as you breathe out, let it all out... Imagine as the air releases, so do you... You simple let it all go You are free from it all PAUSE… Now you are gently floating, As you float, you start to feel lighter... And lighter. PAUSE… Until you are floating above it all. Breathe and float, Breathe and float and feel the lightness in your body. LONG PAUSE… You can give yourself the freedom to let go of all that weighs you down. Feel the weightlessness, Where you can just float & feel in this space you have created. You just float, You allow yourself to just be. LONG PAUSE… You are free. Your freedom is whatever you create it to be. Namaste, Beautiful Thanks to our amazing Sponsor! I always have a stash of Wonderful Pistachios on hand and it's my family's favorite high protein snack! Get yours today at WonderfulPistachios.com 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2317)

A Daily Ritual for Mindfulness and Joy (Daily Rituals)

A Daily Ritual for Mindfulness and Joy (Daily Rituals)

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18 Jan 202510min

A Daily Ritual for Inner Strength (Daily Rituals)

A Daily Ritual for Inner Strength (Daily Rituals)

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17 Jan 202510min

Elevate Your Life with This Simple, Soulful Ritual (Daily Rituals)

Elevate Your Life with This Simple, Soulful Ritual (Daily Rituals)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

16 Jan 202512min

Set the Tone for a Balanced Day (Daily Rituals)

Set the Tone for a Balanced Day (Daily Rituals)

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15 Jan 202511min

The Power of Boundaries

The Power of Boundaries

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14 Jan 20259min

A Daily Ritual to Ground Yourself (Daily Rituals)

A Daily Ritual to Ground Yourself (Daily Rituals)

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14 Jan 202512min

A Morning Ritual for Peace and Clarity (Daily Rituals)

A Morning Ritual for Peace and Clarity (Daily Rituals)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

13 Jan 202512min

Finding Love Again

Finding Love Again

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12 Jan 202517min

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