Meditation: Define Your Freedom (Freedom)

Meditation: Define Your Freedom (Freedom)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Freedom... Is to be free... Yet, what is freedom to you? PAUSE… In today’s meditation, let’s begin by Focusing on defining your freedom. PAUSE… Take a moment to find space for you... Breathe into this space. Your space, free from any blocks, Free from whatever it is that’s not allowing you to Do & become all the things you set your mind to. PAUSE… Imagine this space is wide open, And Free... From doubt, anxiety, distractions... PAUSE… Now slowly breathe out... And as you breathe out, let it all out... Imagine as the air releases, so do you... You simple let it all go You are free from it all PAUSE… Now you are gently floating, As you float, you start to feel lighter... And lighter. PAUSE… Until you are floating above it all. Breathe and float, Breathe and float and feel the lightness in your body. LONG PAUSE… You can give yourself the freedom to let go of all that weighs you down. Feel the weightlessness, Where you can just float & feel in this space you have created. You just float, You allow yourself to just be. LONG PAUSE… You are free. Your freedom is whatever you create it to be. Namaste, Beautiful Thanks to our amazing Sponsor! I always have a stash of Wonderful Pistachios on hand and it's my family's favorite high protein snack! Get yours today at WonderfulPistachios.com 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2318)

Processing Sadness

Processing Sadness

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15 Des 202416min

Morning Stretch and Meditation (Calm)

Morning Stretch and Meditation (Calm)

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14 Des 202412min

10 Minutes of Presence (Calm) Morning Meditation

10 Minutes of Presence (Calm) Morning Meditation

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13 Des 202414min

Morning Stress Relief (Calm) Morning Meditation

Morning Stress Relief (Calm) Morning Meditation

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12 Des 202411min

Falling Apart

Falling Apart

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12 Des 202429min

5 Minutes to Calm (Calm) Morning Meditation

5 Minutes to Calm (Calm) Morning Meditation

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11 Des 20249min

Open Space of Stillness

Open Space of Stillness

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10 Des 202410min

Breathe Easily (Calm) Morning Meditation

Breathe Easily (Calm) Morning Meditation

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10 Des 202411min

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