Lucinda Light: Trolls, triggers and the journey of refinement

Lucinda Light: Trolls, triggers and the journey of refinement

TV personality, author + passionate advocate for emotional intelligence and authentic human connection, Lucinda Light became a global favourite on Married at First Sight Australia, bringing warmth, honesty + compassion to the “wild west” of reality TV. A recovering people pleaser + self-described straight shooter, Lucinda traces her relationship with conflict from her parents’ shock divorce when she was 12 through sibling strain, share-house tensions + relationship breakdowns. Lucinda shares the tools behind her ongoing “journey of refinement” – from active listening + not taking things personally to responding rather than reacting, holding boundaries with compassion + navigating online trolls without losing herself. For Lucinda, conflict has become a teacher – an invitation to reflect, repair, forgive + grow. And, of course, we ask the big question: Has Lucinda found love?

Keep track of new stories at https://conflictstories.com.

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Episoder(16)

Laura May: From conflict shark to collaborative owl

Laura May: From conflict shark to collaborative owl

Global mediator, people-centred leader and conflict innovator Laura May PhD shares her international journey through mediation, leadership and organisational change. From growing up in Tasmania to liv...

20 Jul 42min

Dean Yates: Trauma, moral injury, and organisational betrayal

Dean Yates: Trauma, moral injury, and organisational betrayal

Former Reuters Bureau Chief, Author and Workplace Mental Health Advocate Dean Yates spent 26 years reporting from the front lines of history - including the Bali bombings, Boxing Day tsunami and Iraq ...

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Dan Berstein: Mental health stigma and the courage to find your voice

Dan Berstein: Mental health stigma and the courage to find your voice

US-based mediator, author and mental health advocate Dan Berstein brings a powerful perspective shaped by his lived experience with bipolar disorder and his work in dispute resolution. Founder of MH M...

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Tracey Spicer: #MeToo, newsrooms and speaking truth to power

Tracey Spicer: #MeToo, newsrooms and speaking truth to power

Award-winning journalist, best-selling author and change-maker Tracey Spicer shares her powerful journey through conflict in the media, advocacy and public life. From navigating discrimination in Aus...

8 Feb 48min

Mayur Katariya: From inner peace to outer peace

Mayur Katariya: From inner peace to outer peace

Meditation teacher, filmmaker + university leader Mayur Katariya has lived a life shaped by cultural crossroads and inner evolution. Growing up in Gujarat, conflict largely lay beneath the surface of ...

17 Des 202548min

Ian Stephens: The inner game behind outer success

Ian Stephens: The inner game behind outer success

Award-winning speaker, author, and sales + mindset master - Ian Stephens’ story is one of grit, reinvention + deep personal growth. Born “cold, wet, bald and hungry… and then things got worse,” Ian’s ...

12 Nov 202547min

Debbie Dunn: When the stories that once silenced us set us free

Debbie Dunn: When the stories that once silenced us set us free

Narrative therapist and mediator Debbie Dunn shares her remarkable journey from being dishonourably discharged from the British Women’s Air Force for her same-sex relationship to becoming a pioneering...

8 Okt 202546min

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