Unshackled Therapy: Talking Kink Without Shame with Elizabeth Black

Unshackled Therapy: Talking Kink Without Shame with Elizabeth Black

In this episode, Mistress Audry Lu Black and Elizabeth Black, LCSW-BACS, LICSW, take a deep dive into the world of kink-informed therapy. They unpack crucial concepts like the difference between triggers and activations, how age play can help address attachment wounds, and why true consent goes far beyond a simple "yes" in both therapeutic and kink contexts. They also challenge the conventional wisdom around self-care. Elizabeth advocates instead for self-maintenance that actually brings joy rather than just checking boxes on a wellness to-do list. They emphasize that in both kink and therapy, understanding the distinction between hurt and harm is vital—some discomfort can lead to growth, but damage is never acceptable. Ultimately, they point out how kink can teach lessons on communication, emotional responsibility, and healing that extend beyond the bedroom or dungeon.

Resources Discussed During This Episode:

The Body Keeps the Score by Bessel van der Kolk

Unfuck Your Kink by Dr. Faith Harper

Producers Maypop, Siren, Sunflower, Zinnia, Poppy, Dahlia, Wisteria and Lavender; Sound Editor Primrose; Music Creators Nick Ruiz and Dawson Kroeger

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Episoder(44)

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