S5E13 - Unplug from HDSM: A Men's Guide to Break Free from Addiction Part 2

2nd part with Josh Ramsey we continue our exploration of the addictive world of Hyper Stimulating Digital Media (HSDM) and dive deeper into Josh's expertise as the co-founder of beintouch.org.za. Join us as we uncover practical strategies for overcoming porn addiction and navigating a healthier digital landscape. Gain valuable insights into the impact of HSDM on intimacy and relationships, and discover empowering knowledge and actionable tips for leading a more balanced digital life. Don't miss out on the continuation of this engaging discussion, including Josh's insights on Nofap. Tune in now and embark on your transformative journey towards a connected existence.

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