297. Goal Disappointment and the Arrival Fallacy

297. Goal Disappointment and the Arrival Fallacy

Have you ever achieved something you really wanted, only to wonder why it didn't feel as good as you thought it would? We can spend months or even years working towards a goal, expecting that reaching it will change how we feel about ourselves or our lives. Then we get there, the initial excitement fades, and we're left wondering, is that it?

In this episode, I'm exploring goal disappointment and arrival fallacy, the belief that achieving a particular goal will finally make you feel happy, fulfilled, confident, or enough. I look at why we become so attached to external markers of success, how perfectionism and self-worth can intensify this cycle, and what changes when you start paying attention to who you're becoming along the way.

Listen in to discover how to pursue meaningful goals without relying on the end result to change how you feel about yourself. You'll learn why celebrating your progress matters, how to recognise everything you're gaining through the process, and what it means to arrive within yourself rather than waiting for an achievement to get you there.

Get full show notes, transcript, and more information here: https://maisiehill.com/297

Join us in the Powerful membership, or join the waitlist: https://maisiehill.com/powerful

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(302)

300. Relationship Skills

300. Relationship Skills

What shapes the way you connect with the people in your life? For the 300th episode of the podcast, I'm celebrating by sharing some of the teachings from my recent Relationship Skills Workshop and exp...

7 Okt 36min

299. What It Means to Be Good at Relationships

299. What It Means to Be Good at Relationships

What does it actually mean to be good at relationships? You might think it means getting along with everyone, avoiding conflict, or being the person everyone can rely on. But sometimes those things co...

30 Sep 43min

298. Dismantling Thoughts That Are Holding You Back

298. Dismantling Thoughts That Are Holding You Back

What thoughts have you repeated so many times that you've stopped questioning whether they're actually true? Some thoughts can sound so reasonable and factual that we barely notice them, yet they can ...

23 Sep 22min

296. Future Focus and How Far Ahead to Look

296. Future Focus and How Far Ahead to Look

Do you ever find yourself so focused on what is happening right now that you lose sight of where you are going? In this episode, I'm exploring what it means to be future-focused and how far ahead you ...

9 Sep 15min

295. Choosing Precision Over Perfectionism

295. Choosing Precision Over Perfectionism

Do you tend to think of perfectionism as a sign that you care about doing things well? In this episode, I'm returning to the topic of perfectionism, the many ways it can show up, and how it can hold y...

2 Sep 19min

294. Redefining Progress When Life Changes

294. Redefining Progress When Life Changes

A change in your circumstances does not mean you have lost progress. In this episode, I explore why it can feel as though you've gone backwards when your life changes, and how much of that judgement c...

26 Aug 14min

293. The Importance of Anger and the Fight Response

293. The Importance of Anger and the Fight Response

What if anger isn't something you need to suppress, avoid, or regulate your way out of? Many of us have been conditioned to see anger as irrational, harmful, or something we shouldn't express. In this...

19 Aug 21min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-kunsten-a-leve
rss-strid
foreldreradet
treningspodden
rss-orjasater
jakt-og-fiskepodden
rss-bisarr-historie
fryktlos
sinnsyn
gravid-uke-for-uke
rss-impressions-2
mikkels-paskenotter
takk-og-lov-med-anine-kierulf
hverdagspsyken
hr-podden-2
rss-bak-luftfarten
kvallm