My Life on GLP-1: Fiber-Maxxing Trend - When Too Much Backfires!
Send us Fan Mail Fiber-Maxxing is a trend all over social forums. Constipation on Zepbound, Mounjaro, Ozempic, or Wegovy can make fiber seem like the obvious answer. I learned that piling on chia see...
15 Sep 9min
My Life on GLP-1: Boring Maintenance! Missing the Active Weight Loss Phase
Send us Fan Mail After losing 90 pounds on Mounjaro and Zepbound, Scott reached goal weight and discovered an unexpected challenge: he missed the excitement of losing. This honest look at GLP-1 mainte...
2 Sep 9min
My Life on GLP-1: Toe Pain - Random or Is Gout a Side Effect?
Send us Fan Mail After years without gout, one painfully swollen toe made me question whether rapid weight loss or my GLP-1 medication played a role. I explore the possible connection between gout, ur...
1 Sep 7min
My Life on GLP-1: Is Increasing My GLP-1 Maintenance Dose a Failure?
Send us Fan Mail When hunger and food noise return during GLP-1 maintenance, increasing your dose can feel like admitting defeat. Scott explores maintenance-dose shame, fear of weight regain, and why ...
26 Aug 9min
My Life on GLP-1: Do GLP-1 Users Really Need Special Food?
Send us Fan Mail GLP-1 shakes, meals, gummies and supplements are everywhere, but are they helpful or simply overpriced? After three years on Zepbound and a 90-pound weight loss, Scott investigates th...
25 Aug 9min
My Life on GLP-1: Maintenance Madness: When Food Noise Returns, and It Will!
Send us Fan Mail After lowering his Zepbound dose, Scott found himself negotiating with Oreos at 11 p.m. Does returning food noise mean tirzepatide stopped working or weight regain is inevitable? This...
19 Aug 10min
My Life on GLP-1: When the Weight Loss Compliments Stop
Send us Fan Mail After losing 90 pounds on a GLP-1, Scott grew accustomed to compliments, double takes, and questions. Then everything went quiet. In this honest conversation, Scott and Sarah explore ...
18 Aug 8min
