Caitlin Moran: "I’m two years anxiety-free!” How I finally calmed my nervous system
Writer Caitlin Moran's anxiety started when she was 13, when she accidentally let a family secret slip. That anxiety kept her wired for the next 30 years.In this chat with Fearne, Caitlin explains how...
14 Sep 1h 15min
Fearne: Why your 40s are ace and how to cope with imposter syndrome
There’s probably a bit too much pressure on reaching a definitive state of happiness isn’t there? It’s just not realistic. So Fearne’s dropping into your feed every week for some honest chat about wha...
10 Sep 11min
What if the universe is trying to tell you something? How to trust your intuition
Do you ever feel like the universe is trying to tell you something? Call it spirituality, intuition, or science... we’ve all had moments that feel like a bit of a sign – a gentle nudge in a certain di...
7 Sep 48min
Monty Don: Get out of your bubble! Immerse yourself in a new culture on holiday
What does a truly restful holiday look like to you? Do you want novelty or routine? Horticulturalist Monty Don relaxes most when he knows the drill: same Greek island, same terrace for breakfast, same...
3 Sep 44min
“I did things I’d never do sober” Consent concerns and social anxiety, with Millie Gooch
How do you feel the morning after drinking the night before? For Millie Gooch the hangxiety was huge, so she stopped drinking and founded Sober Girl Society.In this chat, Fearne and Millie explore how...
31 Aug 1h
Book Club Meets: Holiday romance and friendship in your 40s, with Chloe Ashby
For 20 years Maggie and Will have spent idyllic summers in the south of France with their friends Lydia and Roland. This year though, tension is brewing and loyalties are being tested. Their young kid...
27 Aug 35min
Joe Lycett: "Nerves and excitement are the same!" How to reframe anxiety
Do you find yourself cringing at your younger self? Did you lose yourself in the early part of parenthood? Do you wonder if who you’re being is who you really are? It’s check, check, and check for com...
24 Aug 55min
