You Need to Be Bored. Here's the Reason.

You Need to Be Bored. Here's the Reason.

You Need to Be Bored. Here's Why. 26 Aug 2025 --- Boredom isn’t a bug—it’s a feature. Harvard professor Arthur C. Brooks explains why boredom unlocks creativity, activates a powerful brain network, and might even protect you from depression. Learn how the mind wanders—and why that’s a very good thing. For more insights on leadership, success, and workplace well-being, explore Arthur's new book, "The Happiness Files", a curated selection of essays from his popular column in The Atlantic: https://www.amazon.com/dp/B0F4MFQ6VN You can also sign up to receive Arthur’s new six-week newsletter, “The Leader’s Happiness Reset.” It includes excerpts from his new book along with insights and guidance on how to find happiness at work, for yourself and for your team: https://hbr.org/email-newsletters. More by Arthur Brooks: https://arthurbrooks.com/ Books, tools, and more: store.hbr.org Follow us: https://hbr.org/ https://www.linkedin.com/company/harvard-business-review/ https://www.facebook.com/HBR/ https://twitter.com/HarvardBiz https://www.instagram.com/harvard_business_review Sign up for Newsletters: https://hbr.org/email-newsletters #HarvardBusinessReview #YourCareer #Career #Job #Work #Business #Harvard #HarvardBusinessSchool Copyright © 2024 Harvard Business School Publishing. All rights reserved. ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(497)

#HBRLive: The Internet of Things, Privacy, and The New Arrangement on Data

#HBRLive: The Internet of Things, Privacy, and The New Arrangement on Data

#HBRLive: The Internet of Things, Privacy, and The New Deal on Data 14 Oct 2014 --- HBR senior editor Scott Berinato speaks with MIT's Alex "Sandy” Pentland, who has pioneered the use of sensor tec...

18 Sep 38min

Why You’re Bad at Disagreeing (And How to Fix It)

Why You’re Bad at Disagreeing (And How to Fix It)

How do you engage in conflict at work without alienating those around you? In this episode of HBR IdeaCast, Harvard Kennedy School professor Julia Minson shares what her research has shown about how w...

18 Sep 37min

Thinking About Quitting

Thinking About Quitting

Thinking About Quitting 11 Nov 2024 --- Thinking it might be time to quit your job…but not sure? Executive coach Muriel Wilkins is here with advice and strategies that can help — delivered in one m...

18 Sep 3min

CEOSeries: 23andMe's Anne Wojcicki on Scientific Breakthroughs and Public Trust | HBR IdeaCast

CEOSeries: 23andMe's Anne Wojcicki on Scientific Breakthroughs and Public Trust | HBR IdeaCast

CEOSeries: 23andMe's Anne Wojcicki on Scientific Breakthroughs and Public Trust | HBR IdeaCast 25 Jan 2023 --- Anne Wojcicki, CEO of 23andMe, spent a decade in healthcare and biotechnology before l...

18 Sep 30min

In Uncertain Times, Ask This Question Before You Commit

In Uncertain Times, Ask This Question Before You Commit

In Uncertain Times, Ask This Question Before You Make a Decision 18 Jun 2025 --- When crisis becomes constant, your strategy has to evolve. Here’s one question that can help. Read the full article...

18 Sep 3min

Leading with Courage in an Era of Uncertainty

Leading with Courage in an Era of Uncertainty

Leading with Courage in an Age of Uncertainty 13 Oct 2025 --- In a time of constant uncertainty, many leaders feel pressure to wait for clarity. True courage is moving forward even when fear and do...

18 Sep 3min

How to Navigate the Question, "Tell Me About Yourself" | Christine vs. Work

How to Navigate the Question, "Tell Me About Yourself" | Christine vs. Work

How to Answer the Question, “Tell Me About Yourself” | Christine vs. Work 25 Jun 2020 --- 𝙎𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚 𝙩𝙤 𝘼𝙨𝙘𝙚𝙣𝙙 𝙩𝙤𝙙𝙖𝙮! ✨ https://www.youtube.com/c/HBRAscend ✨ It may seem like ...

18 Sep 9min

How to Perform Well in Your Next Job Interview (Includes Tips and Scripts)

How to Perform Well in Your Next Job Interview (Includes Tips and Scripts)

How to Succeed in Your Next Job Interview (Includes Tips and Scripts) 4 Oct 2021 --- Making a good impression on a job interview requires preparation and practice, but what specifically should you ...

18 Sep 8min

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