EP:64 Don’t Corkscrew: How to Stop a Downward Spiral Before It Starts

EP:64 Don’t Corkscrew: How to Stop a Downward Spiral Before It Starts

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Yesterday could have turned into a full downward spiral. Tech issues, pressure, miscommunication — the kind of moment where it’s easy to throw your hands up and walk away.


In today’s episode, I talk about what spiraling actually looks like, why panic pulls us deeper like a corkscrew, and how learning to pause — instead of react — changes everything.


This is real-time coaching from a real moment, and a reminder that clarity always comes after calm.


If you’d like to be a guest on the show, email…


If you have questions or would like to be on the show, you can reach me at darcie@theschoolsofhardknocks.com

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Episoder(184)

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EP 155: Childhood Trauma & LGBTQ Hate Crimes Brought Peace & Justice | Joe Brummers Story

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EP 152: When Finding Your Voice Changes Others Lives| Stephanie Westdal’s Story

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EP 151: Victory In The Valley | Marcia Earharts Story

EP 151: Victory In The Valley | Marcia Earharts Story

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EP: 150 From Unimaginable Loss To Becoming: Niky Hamiltons Story

EP: 150 From Unimaginable Loss To Becoming: Niky Hamiltons Story

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EP 149: When His Truth Unlocked Mine — Featuring Janus Valeo

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