​Kyla Cobbler: Taking up space

​Kyla Cobbler: Taking up space

Topics covered : Gratitude, self-belief, dyslexia, dyspraxia, dyscalculia, mother-daughter bond, coercive control, patriarchy, beauty standards, ageing, women’s cycles, strength training, healthy love, taking up space.


This week’s guest is comedian and now author Kyla Cobbler.

Kyla and I sat down in Galway just as her first book, 'Happy, Thank You, More, Please' was released. We talk about the five-word mantra that has stayed with her since she was 21, her difficult experience of school, the unwavering support of her ​Mom, and her journey towards trusting herself and taking up space.

We also talk about coercive control, finding healthy love with her husband Simon, life under the patriarchy, beauty standards, ageing, honouring women’s cycles, strength training, and learning to appreciate the life you have while still being brave enough to ask for more.


'Happy, Thank You, More, Please' is out now, available in all good bookshops and as an audiobook and it is brilliant!

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Episoder(303)

An Chailleach agus Samhain

An Chailleach agus Samhain

In this special Oíche Shamhna Real Take, I'm revisiting a conversation I had this time last year with musician, broadcaster and academic Doireann Ní Ghlacáin.We spoke the day after I'd seen her perfor...

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​Dr. Shefali : Parenting in a digital world

​Dr. Shefali : Parenting in a digital world

Topics covered: Conscious parenting, raising daughters and sons, childhood conditioning, patriarchy, people-pleasing, strong-willed girls, self-worth, body image, modelling, boundaries, boys' emotiona...

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Overwhelmed? : Sanity Versus Standards

Overwhelmed? : Sanity Versus Standards

How often do we push ourselves to the point of exhaustion, trying to do everything and keep everyone happy?For this week's Real Take, I'm dipping into the Ready to Be Real archive to revisit a convers...

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Declan O'Rourke​ : Masculinity, Empathy & the Simple Life

Declan O'Rourke​ : Masculinity, Empathy & the Simple Life

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20 Okt 1h 7min

Adolescence : Boundaries and Connection

Adolescence : Boundaries and Connection

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16 Okt 19min

Mick Moran : Protecting Our Children Online

Mick Moran : Protecting Our Children Online

Topics covered: Online safety, childhood, parenting, smartphones, social media, gaming, Roblox, algorithms, manipulation, digital autonomy, grooming, sextortion, exploitation, CSAM, pornography, harmf...

13 Okt 1h 20min

Majella O'Donnell: My Ten Weeks in a Psychiatric Hospital

Majella O'Donnell: My Ten Weeks in a Psychiatric Hospital

In this week's Real Take, Majella O'Donnell shares her personal experience of the ten weeks she spent as an inpatient in St John of God Hospital in 2024, when she became seriously unwell with depressi...

9 Okt 18min

Majella O’Donnell: Completely Herself

Majella O’Donnell: Completely Herself

Topics covered: Childhood, family, fear and safety, motherhood, relationships, depression, psychiatric care, medication, ADHD, breast cancer, ​mental health​, identity​, vulnerability, recovery, love,...

6 Okt 1h 34min

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