How to Hold Yourself Accountable

How to Hold Yourself Accountable

Have you ever struggled with holding yourself accountable? Have you ever set a goal and fallen short of achieving it?In this video, Alex Sheen @thensheensaid and I talk about how to hold yourself accountable. Alex shares advice and tips about what it's like to successfully set a goal and the journey towards reaching it. No matter how big or small, with the mentality of "Because I said I would".Check out Alex Sheen: https://becauseisaidiwould.org/alexsheen/https://becauseisaidiwould.org/In this video: 0:00 Intro2:26 Why are making and keeping promises important?4:12 How to hold yourself accountable9:21 Set up a pre-commitment11:42 Self-control - changing "have to" into "get to"14:30 The most common promises15:48 Because I Said I Would background******Hi, I’m Vanessa!You deserve more. More influence, more income, more of what you want. I would be honored to help you. My name is Vanessa Van Edwards and I’m a recovering awkward person. I’m also the bestselling author of Captivate: The Science of Succeeding with People (https://www.scienceofpeople.com/captivate/) and creator of People School(https://www.scienceofpeople.com/people-school/).My goal is simple: Help YOU get to your goals faster. Never be overlooked, interrupted or forgotten again.Do you want to be the most likable person in the room? Get my FREE guide now: https://www.scienceofpeople.com/******PS - Join the conversation on social!☞ Facebook: https://www.facebook.com/vvanedwards/☞ Twitter: https://twitter.com/vvanedwards☞ Instagram: https://www.instagram.com/vvanedwards/#accountability #goals #goalsetting #achieveyourgoals #success #alexsheen #becauseisaidiwould #vanessavanedwards #captivate #captivatebook Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(159)

Find the perfect career for you! 🚀 A People School Workshop Highlight

Find the perfect career for you! 🚀 A People School Workshop Highlight

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Be More Charismatic With These 5 Science Based Habits

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Behind the Scenes at Science of People

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26 Sep 8min

Use these tips to write captivating email subjects

Use these tips to write captivating email subjects

Do you want your emails to stand out and spark excitement in your team or community? Let me help! Our weekly newsletter has a wonderful community of 500,000+ subscribers, and I LOVE adding a sprinkle ...

26 Sep 6min

How to Hack a Networking Event

How to Hack a Networking Event

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26 Sep 5min

My fourth book, C———— is in the writing process!

My fourth book, C———— is in the writing process!

📣 Big News: I Just Signed My Fourth Book Deal! 📣If you've followed my journey, you know it hasn’t always been easy. Starting out, I faced my share of challenges, but with your support, I've made it ...

26 Sep 6min

Confident Body Language Boosters

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Use your body language and nonverbal communication to be more influential and confident. In this video, I am going to teach you key body language tips and nonverbal communication techniques to increas...

26 Sep 8min

Meeting Tips for Introverts: Get Your Ideas Heard and Feel Appreciated Every Time!

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Meetings can be tough, especially for introverts or anyone who’s ever felt a little awkward speaking up. 💬 But don’t worry—I’ve got you covered with tips fresh from our last team call!🛠️ These strat...

26 Sep 5min

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