procrastination [video]

procrastination [video]

[video available on spotify] i got the idea for this episode because i was quite literally procrastinating writing an outline for a podcast episode. i didn't have an idea for a topic, or the mental energy to sit down and brainstorm. and i realized, everyone struggles with this. at times the human condition can feel like this constant fight against procrastination. we always have things that we need to do, and simultaneously we have so many things that we'd rather be doing that are more fun, lighthearted, and enjoyable. and the thing about procrastination is that not only does it cause stress, but it can also impact our self-esteem. it’s something that a lot of us only vaguely understand. we know we do it, but we don't fully understand why we do it or how we can stop doing it. so let’s talk about it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(445)

my vacation routine, explained

my vacation routine, explained

[video available on spotify] i adore routine, even when i’m on vacation. some might say that defeats the purpose. but today i’m going to share with you my vacation routine. Find trending summer looks...

27 Jul 202541min

relationships change us

relationships change us

[video available on Spotify] when i was younger i wasn’t very thoughtful or intentional about my relationships. now, i’m starting to develop a firmer grasp on the point of relationships, and how they ...

24 Jul 202541min

is it time to move on? advice session

is it time to move on? advice session

[video available on spotify] welcome back to advice session, a series here on anything goes, where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional ad...

20 Jul 202549min

the worsening obsession with our appearance

the worsening obsession with our appearance

[video available on spotify] it’s a biological instinct to care about what we look like. however, i feel like since the inception of social media, our collective obsession with our appearance has stea...

17 Jul 202534min

things to do instead of doom scrolling during the summer

things to do instead of doom scrolling during the summer

[video available on spotify] it’s safe to say that doom scrolling is a pretty universal experience, and it makes us feel like shit. today i’m going to be giving you some inspiration for how to pivot w...

13 Jul 202552min

how i maximize my creativity

how i maximize my creativity

[video available on spotify] i have a creative job - creating podcast episodes, making youtube videos and coming up with ideas for my coffee company. since i started my career, i’ve had to learn how t...

10 Jul 202548min

you won’t be liked by everyone, advice session

you won’t be liked by everyone, advice session

[video available on spotify] welcome back to advice session, a series here on anything goes, where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional ad...

6 Jul 202537min

the greatest music albums of all time (in my opinion)

the greatest music albums of all time (in my opinion)

[video available on spotify] a few months ago i made an episode about my favorite songs of all time. conversations about music can be complicated, but nothing bad happened, so i feel ready to talk abo...

3 Jul 20251h 11min

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