Ep. 552: Velocity Training Is Changing How We Lift
Velocity based barbell training isn't new, but it's new to us! We have both been using the OVR velocity tracker in our SBD training for a few months. Here are our thoughts on if we like it, and if we ...
2 Nov 1h 52min
Ep. 551: Home Gym Marketing Is Getting Weird
Is home gym equipment marketing turning into a satanic ritual?! Probably not, becuase it's not that serious. Don't miss our new merch drop this week. Please consider becoming a supporting member if yo...
26 Okt 2h
Ep. 550: The King of J-Cups with Bremmy Products
Big Bremmy of Bremmy Strong joins us for this one to talk about his journey in the gym equipment community! We also discuss Dodge Vipers and how being strong all the time can be tough. EliteFTS Use c...
19 Okt 1h 41min
Ep. 549: Is AI the Future of Strength Training?
We answered ALL of your questions about training in this one! What makes us qualified to answer so many training questions you ask? Great question.... EliteFTS Use code MASS10 to save 10% on most ord...
12 Okt 2h 10min
Ep. 548: Are Back Machines The Best Machines?
Are back machines the best machines? They are going to have to take down neck machines and calf machines to prove it! EliteFTS Use code MASS10 to save 10% on most orders! BearFoot Shoes Use code MASS...
5 Okt 1h 58min
Ep. 546: Should the Army change their PT Test?
It looks like the Army physical fitness testing could be changing again, so of course we know you want to hear our non-expert opinions. Tommy also hints at a big update to his Peloton life. EliteFTS ...
21 Sep 1h 51min
Ep. 545: Can You REALLY Buy Gym Equipment With Your HSA?
Big Jeff McDermott, CFP® joins us for this one to discuss HSAs FSAs, and how they possibly should (or should not be) used when buying equipment for your home gym. We also weigh in on the 5/8" VS 1" ra...
14 Sep 2h 2min
