You Might Also Like: The ADHD Channel for Women, from Understood.org

You Might Also Like: The ADHD Channel for Women, from Understood.org

We’re doing something a little different today. I’m sharing an episode from The ADHD Channel for Women.

It’s from Understood.org, a nonprofit helping millions navigate neurodivergence. Their channel features three distinct shows covering relationships, neurodivergence in current news, and practical strategy from an ADHD clinical psychologist —who you’ll hear today. The episode I’m about to play for you is called, “ADHD and living up to potential.”


Dr. Monica Johnson, also known as Dr. J, helps us with that voice in many of our heads that often makes us feel those elements of shame for not being perfect because of our ADHD.


Here is the episode from the ADHD Channel for Women called: ADHD and living up to potential.


You can learn more about Understood.org and the ADHD Channel for Women here:

https://lnk.to/adhdchannelforwomenFD!theaudhdboss

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(62)

ADHD and Avoidance: The ADHD Channel for Women, From Understood.org

ADHD and Avoidance: The ADHD Channel for Women, From Understood.org

Do you ever feel that wave of avoidance with your ADHD, even with the things you genuinely want to do? Or, if something doesn't have a clear direction or maybe there are too many steps or it just isn'...

12 Okt 14min

Can You Come Back From a Performance Improvement Plan? with Vicki Yang

Can You Come Back From a Performance Improvement Plan? with Vicki Yang

If you've been placed on a Performance Improvement Plan—or think one might be coming—you may be wondering whether it's actually a chance to improve or whether your company has already decided it's tim...

23 Sep 25min

How Hyperfixations Built My Career

How Hyperfixations Built My Career

Can you take a special interest or hyperfixation and turn it into a job?I never intended to become a vice president. It happened accidentally.When I look back at my career—from video production and br...

19 Sep 13min

My AuDHD Masked Persona Helped Me Succeed at Work—Now I Can’t Let It Go

My AuDHD Masked Persona Helped Me Succeed at Work—Now I Can’t Let It Go

My AuDHD masked persona helped me succeed at work. The problem is, the more successful that persona became, the more I leaned into it—and now I’m trying to figure out how to let it go.In this episode,...

13 Sep 15min

What AuDHD Masking Feels Like in My Body

What AuDHD Masking Feels Like in My Body

There's a certain tension that comes up. A wall. An invisible force field around my body, my brain, my mind, that I can't move past no matter how much I want to.That's what masking actually feels like...

30 Aug 30min

My Boss Doesn't Believe ADHD Is Real | Dr. Bowen Marshall

My Boss Doesn't Believe ADHD Is Real | Dr. Bowen Marshall

A viewer sent in a question that a lot of neurodivergent professionals are sitting with right now. Their boss doesn't believe ADHD is real, and they suspect that boss might be neurodivergent themselve...

27 Aug 39min

How to Process a Layoff When You're Autistic or Have ADHD

How to Process a Layoff When You're Autistic or Have ADHD

Processing a layoff is different when you're autistic or have ADHD. Brett Whitmarsh, host of The AuDHD Boss, shares what he learned in the ten months after his own layoff from a twelve-year corporate ...

7 Aug 14min

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