Bonding With Your Baby

Starting in the early stages of pregnancy, mom guilt often comes with the parenting territory. You’re giving it everything you’ve got, but thoughts of doubt and guilt tend to be unavoidable. This week...

16 Jun 202123min

Pregnancy comes with a lot of questions, including some that may feel super personal. Not to worry: that's completely normal! This week, Heidi and Emma give unfiltered answers to real questions from W...

9 Jun 202126min

It’s one of the most momentous (and messy) milestones of the first year: starting solids. But as you think about baby’s first bite, you’re probably wondering what exactly that first bite should be… no...

2 Jun 202125min

You all know that Heidi loves answering your pregnancy questions! This week, Heidi is joined by What To Expect Community Director, Sara Stefanik. Sara has collected the most popular questions from the...

26 Mai 202131min

Pelvic floor Physical Therapist, ‘The Vagina Whisperer’, Sara Reardon is back! This week, she joins Heidi to cover everything you need to know about postpartum recovery. How much pain is normal, and w...

19 Mai 202130min

Your pelvic floor is a hammock of muscles that support your vagina, uterus, bladder, and bowels - and not surprisingly, your pelvic floor muscles are pivotal during pregnancy, labor, and delivery. Pee...

12 Mai 202130min

In honor of Mother’s Day week, Heidi is joined by 5 pregnant moms from across the country to answer their biggest pregnancy and parenting questions. They cover visitors and germs, gestational diabetes...

5 Mai 202139min

Whether it’s pregnancy pimples, rashes, sensitivity, an itchy belly, or stretch marks - most expectant mothers can expect their skin to change. This week, Heidi is joined by dermatologist Dr. Jessica ...

28 Apr 202134min