93. Disgust Based OCD with Rich Gallagher

93. Disgust Based OCD with Rich Gallagher

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***

Welcome to the OCD Whisperer Podcast, where we dive deep into the fascinating world of OCD and explore powerful treatments that can change lives!

In this eye-opening episode, we'll be shining a spotlight on Disgust-Based OCD, a lesser-known but equally impactful subtype of OCD.

Join me as I sit down with our incredible guest, an expert in the field, to unravel the symptoms and complexities of Disgust-Based OCD.

Ever wondered how this unique form of OCD manifests? We've got you covered with insights on its distinctive symptoms and how it can affect daily life.

But that's not all! We'll also be exploring the world of treatment options. From gaining mastery over avoided places to the effectiveness of Exposure Response Prevention (ERP), we'll uncover how these techniques can empower individuals to reclaim control over their lives and find freedom from Disgust-Based OCD.

If you're curious about this compelling subtype of OCD or seeking guidance on treatment strategies, this episode is an absolute must-watch!

So, grab your popcorn, hit that follow button, and let's embark on a journey of understanding and empowerment together! 🎬🔍

Here are Rich Gallaghers social links:

www.anxietycamp.com

https://www.facebook.com/rich.gallagher/

***

Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.

Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!

Episoder(178)

178. Why You Feel Like a "Fraud" Even When You’re Successful (High-Functioning OCD)

178. Why You Feel Like a "Fraud" Even When You’re Successful (High-Functioning OCD)

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3 Apr 26min

177. Why You’re Never "Ready": Dr. Lauren Cook on Social Atrophy & The Emetophobia Trap

177. Why You’re Never "Ready": Dr. Lauren Cook on Social Atrophy & The Emetophobia Trap

Can you be terrified of the future and still move forward to build it?   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Dr. Lauren Cook, a licensed clinical psychologist and...

27 Mar 18min

176. The Hardest "No": Why I Stopped Fixing My Child’s OCD

176. The Hardest "No": Why I Stopped Fixing My Child’s OCD

Can you stop being a "fixer" and start building your feeling muscle?   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Dr. Jenn Rapkin, a Naturopathic Physician, bodyworker, ...

20 Mar 32min

175. Body Dysmorphic Disorder: How to spot the hidden signs with Robyn Stern, LCSW

175. Body Dysmorphic Disorder: How to spot the hidden signs with Robyn Stern, LCSW

Is it OCD, or is your brain just wired differently?🧠   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Dr. Jeremy Shuman, a psychologist and specialist in the intersection ...

13 Mar 31min

174. STOP Treating Autism like OCD: The "Golden Rule" of Differential Diagnosis with Dr. Jeremy Shuman

174. STOP Treating Autism like OCD: The "Golden Rule" of Differential Diagnosis with Dr. Jeremy Shuman

Is it OCD, or is your brain just wired differently?🧠   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Dr. Jeremy Shuman, a psychologist and specialist in the intersection ...

6 Mar 29min

173. How long does OCD RECOVERY take? The 4 to 8 month roadmap EXPLAINED!

173. How long does OCD RECOVERY take? The 4 to 8 month roadmap EXPLAINED!

Is Perfectionism Hijacking Your Values? 🧠   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Dr. Marisa Mazza, PsyD. Together, they explore the final pieces of the ACT (Acce...

27 Feb 33min

172.  ACT for OCD: The "Observer Self" Hack to Stop Intrusive Thoughts

172. ACT for OCD: The "Observer Self" Hack to Stop Intrusive Thoughts

How can you stay present when your brain is screaming with OCD? 🧠   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Dr. Marisa Mazza, PsyD. Together, they explore the Accep...

20 Feb 22min

171. OCD Recovery: 2 Skills to Stop Fighting Your Mind (OCD Defusion & Acceptance Tools)

171. OCD Recovery: 2 Skills to Stop Fighting Your Mind (OCD Defusion & Acceptance Tools)

Can You Really Accept a Thought You Hate? 🧠   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Dr. Marisa Mazza, a psychologist and expert in ACT (Acceptance and Commitment ...

13 Feb 30min

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