Meditation: Clarity Lives Within Your Body (Clarity)

Meditation: Clarity Lives Within Your Body (Clarity)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Your body often knows what’s going on way before your mind does. LONG PAUSE It’s incredibly important to take the time to connect to, and activate the clarity that lives within our bodies. PAUSE It stores the peace that we can tap into, when times test our mental and emotional stability. LONG PAUSE So take in a deep belly breath, letting the air draw into your body slowly, and try holding in at the top of your breath, with your body full of air, before letting it all go, and exhaling out, making whatever noise feels good to your body. LONG PAUSE Inside of you there is a fountain, flowing, full, and overflowing with the answers you crave. PAUSE Go to it. PAUSE Drink from it. PAUSE Open your mind, and focus on what’s already within you. LONG PAUSE As you drink from the water, taste the satisfaction and the clarity. PAUSE Know that the clarity you crave already lives within your body. PAUSE Tap into it. And draw from it. LONG PAUSE Breathe deeply, feeling the clarity in every part of your body. PAUSE Namaste, beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(2532)

You Have Always Been Enough ✨ A Meditation for Wholeness and Self-Worth

You Have Always Been Enough ✨ A Meditation for Wholeness and Self-Worth

Hello Beautiful, I'm so grateful you're here with me. If you've been searching for something outside yourself to finally make you feel complete, pause here for a moment. This comforting meditation h...

23 Aug 15min

Welcome Your Next Chapter 📖 A Meditation for New Beginnings

Welcome Your Next Chapter 📖 A Meditation for New Beginnings

Hello Beautiful, I'm so grateful you're here with me. There is something beautiful waiting on the other side of this season. This inspiring meditation helps you embrace change, trust yourself, and w...

22 Aug 11min

Find Calm in Life's Transitions 🌿 A Guided Meditation for Change

Find Calm in Life's Transitions 🌿 A Guided Meditation for Change

Hello Beautiful, I'm so grateful you're here with me. Transitions have a way of stirring up uncertainty, even when they're leading us somewhere wonderful. This soothing meditation helps ease anxiety...

21 Aug 12min

Release with Love 🤍 A Healing Meditation for Letting Go

Release with Love 🤍 A Healing Meditation for Letting Go

Hello Beautiful, I'm so grateful you're here with me. Sometimes the kindest thing we can do is loosen our grip. This healing meditation helps you release what no longer serves you while holding your...

20 Aug 11min

Make Space for Every Emotion 💙 A Meditation for Emotional Wellness

Make Space for Every Emotion 💙 A Meditation for Emotional Wellness

Hello Beautiful, I'm so grateful you're here with me. You don't have to push your feelings away in order to move forward. This gentle meditation helps you honor your emotions with compassion, streng...

19 Aug 11min

AD FREE BONUS:  I Welcome New Experiences 🌟 Affirmations for Confidence and Growth

AD FREE BONUS: I Welcome New Experiences 🌟 Affirmations for Confidence and Growth

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

18 Aug 8min

Reclaim Your Time Without Guilt ⏰ A Guided Meditation for Healthy Boundaries

Reclaim Your Time Without Guilt ⏰ A Guided Meditation for Healthy Boundaries

Hello Beautiful, I'm so grateful you're here with me. Protecting your time isn't selfish—it's an act of self-respect. This empowering meditation helps release guilt, establish healthy boundaries, an...

18 Aug 10min

Flow Through the Busy Season 🌊 A Meditation for Balance

Flow Through the Busy Season 🌊 A Meditation for Balance

Hello Beautiful, I'm so grateful you're here with me. When life gets busier, your peace becomes even more important. This calming meditation helps reduce overwhelm, manage stress, and stay grounded ...

17 Aug 11min

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