EP 130: Mental Wellness & Christianity with Emy More Brookins

EP 130: Mental Wellness & Christianity with Emy More Brookins

Can we love Jesus and still struggle with anxiety, depression, or OCD?

This week I’m joined by Emy Moore Brookins, host of the Saved Not Soft podcast and someone I love like a little sister, for a conversation about mental health, church hurt, and trusting God through suffering.

Emy opens up about recent diagnoses, her experience with spiritual abuse, and how she’s navigating therapy while remaining rooted in her faith. Together, we talk about the stigma surrounding mental health in Christian spaces, the freedom of being honest about what you’re facing, and what it looks like to seek help while trusting the Lord.

We discuss social media, the pressure to perform, and protecting intimacy with God while serving others, as well as living a faith that reaches beyond what we post online.

If you’re navigating church hurt, wrestling with your mental health, or trying to stay close to Jesus in a difficult season, my prayer is that this episode helps you feel less alone and encourages you to be honest with Him right where you are.

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Episoder(221)

EP 133: False Peace & Christian Unity with Pricelis Perreaux-Dominguez

EP 133: False Peace & Christian Unity with Pricelis Perreaux-Dominguez

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EP 132: Contend with Pastor Philip Anthony Mitchell

EP 132: Contend with Pastor Philip Anthony Mitchell

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EP 131: The Power of Petty Prayers: Forgiveness, Bitterness, Justice & Healing

EP 131: The Power of Petty Prayers: Forgiveness, Bitterness, Justice & Healing

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EP 129: Stop Waiting for God to “Get Them Back”: Forgiveness, Mercy & Vindication

EP 129: Stop Waiting for God to “Get Them Back”: Forgiveness, Mercy & Vindication

This week on the show Jay, Jordan, Nicole and I talk through the difference between vengeance and vindication, what Scripture says about loving our enemies, and how remembering the mercy we’ve receive...

22 Sep 55min

EP 128: Christian Influencers, Deconstruction & the Danger of Casual Christianity

EP 128: Christian Influencers, Deconstruction & the Danger of Casual Christianity

Deconstructing Christianity isn’t always the same as walking away from God. Sometimes it could mean examining legalism, controlling traditions, or inherited beliefs so we can understand what Scripture...

15 Sep 1h 2min

EP 127: When Heroes Fall: How to Heal When Christian Leaders Disappoint You Ft. Lisa Fields

EP 127: When Heroes Fall: How to Heal When Christian Leaders Disappoint You Ft. Lisa Fields

What happens when a pastor, mentor, or Christian leader you admire falls, and your trust is shaken with them?This week on In Totality, I’m joined by Christian apologist, author, and founder of the Jud...

8 Sep 1h 5min

EP 126: When God Moves Suddenly: Waiting, Obedience & Answered Prayer

EP 126: When God Moves Suddenly: Waiting, Obedience & Answered Prayer

Hey Guys! This week on In Totality, I’m back with Jay, Jordan, and Nicole in my new home, reflecting on God’s faithfulness through a long season of prayer, waiting, closed doors, and unexpected provis...

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