Meditation: 10 Conscious Breaths

Good morning, beautiful, This week, we’re meditating on clarity. When we see things clearly, when we feel things clearly, we can take action with confidence. That is the power of clarity. The abil...

27 Apr 202110min

Good morning, beautiful, This week, we’re meditating on clarity. This is your time to connect with yourself and gain clarity for the day ahead. Time to start fresh and infuse your day with intentio...

26 Apr 202111min

Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Med...

23 Apr 202117min

Good morning, beautiful, This week, we’ve been meditating all about joy. Rumi said, “When you do things from your soul, you feel a river moving in you, a joy.” Today’s meditation will give you the ...

22 Apr 20219min

Good morning, beautiful, This week, it’s all about joy. And this morning, our meditation will give you the chance to practice inviting in more joy, so you can expand your capacity to receive it, exp...

21 Apr 202110min

Good morning, beautiful, This week, we’re meditating about joy. Oh, joy feels so good.  It’s gorgeous when we feel it, it’s delicious when we express it, and it’s so magical when we share it. But t...

20 Apr 202110min

I’m so excited to share with you that the Women’s Meditation Network has released a brand new podcast! It’s called Sleep Sounds for Women.  It’s filled with relaxing sleep meditation music, ambient no...

19 Apr 20216min

Tonight's episode is a sample from our new podcast, Sleep Sounds for Women.  If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting ...

19 Apr 20211h 5min