Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Adventure Travel: Paula McGuire Overcomes Crippling Anxiety Through Daily Adventures Since 2012 – From Recluse to Thriving Trier. Originally Published August 31, 2017

Paula ‘Must Try Harder’ McGuire isn’t exactly your average adventurer. She doesn’t even own a sleeping bag. In fact, Paula spent her early years hiding from life and seeking better places to hide, eventually finding her world shrinking to the confines of her own home without an escape route. Thirty years of crippling social anxiety will do that to a girl. Adventure became Paula’s personal therapy in 2012 and, ever since, she has terrified herself daily in the name of recovery. So far, it’s working.

www.paulamusttryharder.co.uk


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Episoder(1251)

Ep. 086 - Canoeing Deep Dive with Steve Piragis

Ep. 086 - Canoeing Deep Dive with Steve Piragis

Steve Piragis returns to the show today and shares detailed information about how best to enjoy wilderness canoeing.  Whether you love canoeing, are curious about canoeing or just like to hear about w...

11 Sep 201545min

Ep. 085: Travelling Across America by Postie Bike - Nathan Millward

Ep. 085: Travelling Across America by Postie Bike - Nathan Millward

Nathan Millward decided he didn't want to fly home to London on a boring commercial airliner. So with just 3 days of preparation, Nathan set off to ride from Sydney, Australia back to London, England ...

9 Sep 201554min

Ep. 084: Robyn Benincasa - Adventure Racing

Ep. 084: Robyn Benincasa - Adventure Racing

Listen in as Royn Benincasa, World Champion Eco-Challenge Adventure Racer, CNN Hero, New York Times Bestselling Author, Founder of the 501c3 Project Athena Foundation (Survivors to Athletes!), and 3x ...

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Ep. 083: Tracy Tomlinson - Ultralight Piloting

Ep. 083: Tracy Tomlinson - Ultralight Piloting

With over 15 years and more than 2000 hours of experience in piloting ultralight aircraft, Tracy Tomlinson knows about ultralight flying. He started flying hang gliders in 1995 and has launched from p...

4 Sep 201556min

Ep. 082: Brett Davis - Bike Packing Expeditions

Ep. 082: Brett Davis - Bike Packing Expeditions

Brett Davis from Outdoor Pursuits at Ft Lewis College in Durango, Colorado joins us today and rocks the mic with great accounts of bike packing on the Colorado Trail, the Great Divide Trail, and even ...

2 Sep 201559min

Ep. 081: Story Musgrave - Space Travel

Ep. 081: Story Musgrave - Space Travel

Ever dream of rocketing to space?  What an adventure!  What is that really be like?  Listen in as astronaut Story Musgrave shares what it is REALLY like. Story Musgrave, M.D. (born August 19, 1935) is...

31 Aug 201536min

Ep. 080: Polly Letofsky - 14,000 Mile Walk Around the World - Part 2

Ep. 080: Polly Letofsky - 14,000 Mile Walk Around the World - Part 2

Polly Letofsky had dreamt of walking around the world since she was a young girl. One day, she decided that she would fulfill her dream and she set off from her home in Vail, Colorado to begin her 14,...

28 Aug 201532min

Ep. 079: Polly Letofsky - 14,000 Mile Walk Around the World - Part 1

Ep. 079: Polly Letofsky - 14,000 Mile Walk Around the World - Part 1

Polly Letofsky had dreamt of walking around the world since she was a young girl. One day, she decided that she would fulfill her dream and she set off from her home in Vail, Colorado to begin her 14,...

26 Aug 201542min

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