102 How to Find Your Missing Hour a Day with Abigail Barnes

You have enough time, in this NEW episode we're talking about how you can discover where your missing hour a day is hiding. This Episode is for you if:

• → You’re struggling to get everything done

• → You feel like there’s not enough hours in the day

• → You’re ready to get on top of your time and find your missing hour

You want more time for your life, because you need more time for your hobbies and your dreams.

In this episode we talked about:

• How you have enough time

• Why it might not feel like it

• What you can do to find it

If it’s possible for other people to have enough time it’s possible for you too.

I can’t wait to find out what you discover from your 7 Day (Time Tracking) Experiment.

Homework from this week’s episode:

1. Download your free 7 Day Time Tracker
2. Track your Time for 7 days (in 30 minute chunks)
3. Notice the people, patterns and habits taking your time
4. Listen to Episode 15: Audit your time (more on how to track your time)

⭐️ LINKS FOR THE EPISODE:

Download your free 7 Day Time Tracker: https://www.successbydesigntraining.com/time-book-resources/

Find Your Missing Hour (10 Day Challenge Training): https://abigailbarnes.aweb.page/unlock-extra-time-10-days

Time Management for Entrepreneurs & Professionals, by Abigail Barnes

Buy the book: https://bit.ly/TMFEAPBOOK

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⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA:

Linkedin: https://www.linkedin.com/in/abigailrbarnes/

Instagram: https://www.instagram.com/successbydesigntraining/

Facebook: https://www.facebook.com/successbdtraining

YouTube: https://www.youtube.com/@successbydesigntraining

ABOUT ABIGAIL BARNES:

Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula.

In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. That was her wakeup call; time is precious and we don’t have any to waste!

Success by Design Training is on a mission to teach people how to find time for their dreams using The 888 Formula.

Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time.

She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School.

Website: www.successbydesigntraining.com

Email: enquiries@successbydesigntraining.com

Audio Credit: Keith Hare

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⭐️ ABIGAIL BARNES SOCIAL MEDIA:

Instagram: instagram.com/iamabigailbarnes

Tik Tok: https://www.tiktok.com/@iamabigailbarnes

YouTube: https://www.youtube.com/@iamabigailbarnes