Stop “Shoulding” Yourself: How to Stop Comparing and Start Trusting Yourself

Stop “Shoulding” Yourself: How to Stop Comparing and Start Trusting Yourself

Are you constantly thinking you should be married by now, should be over your ex, should know how you feel after a few dates, or should be further along in your life Dr. Lucette Beall joins me to break down what all of this “shoulding” actually does to our brains and how it can impact the choices we make in dating and relationships. We talk about societal timelines, learning to separate what you actually want from what you think you’re supposed to want, trusting yourself when dating, and how to stop measuring your life against everyone else’s.

All links here (submit a Q, share your story on the pod, dating coaching & more)

Get FREE full sized Mascara on your first purchase at Jonesroadbeauty.com with code SEEINGOTHERPEOPLE

Stock up on the best elevated essentials + get free shipping & 365 day returns at Quince.com/seeingotherpeople

Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(648)

Are We Posting Our Baby on Social Media?

Are We Posting Our Baby on Social Media?

This week on Cohosts for Life, we're getting into a conversation we've been having more and more as we get closer to becoming parents: will we be sharing our baby on social media? We're talking about ...

13 Okt 46min

Do I Actually Like Them… Or Do I Just Like That They Like Me?

Do I Actually Like Them… Or Do I Just Like That They Like Me?

Have you ever been so focused on whether someone likes you that you forgot to ask yourself if you even like them? In this solo episode, I’m breaking down how easy it is to confuse validation, attentio...

8 Okt 48min

How to Keep Dating Fun When You're in a Relationship

How to Keep Dating Fun When You're in a Relationship

Cohosts for Life is officially moving to Tuesdays! This week, we're catching up on life lately, pregnancy struggles, nursery prep, and Ilana's trip to North Carolina before diving into your listener q...

6 Okt 39min

Are You Doing Too Much in Your Relationships?

Are You Doing Too Much in Your Relationships?

Who keeps track of everything that needs to get done in your relationship? Ilana sits down with InvisiBILL – Anxiety Receipts founder Lisa Virginia Anderson to talk about mental load, invisible labor,...

29 Sep 45min

When You Know They’re Not Your Person But Can’t Let Go

When You Know They’re Not Your Person But Can’t Let Go

Ilana and Jake are coming to you from a rainy weekend in the Hamptons with lots to catch up on: Ilana officially understands football, someone finally offered her a subway seat at six and a half month...

28 Sep 46min

Rejection Doesn’t Mean You Weren’t Enough

Rejection Doesn’t Mean You Weren’t Enough

Rejection can make you question everything about yourself. Was I too much? Not enough? Did I do something wrong? And why did they choose someone else instead of me? In this solo episode, I’m talking a...

24 Sep 50min

Are You Dating for the Relationship You Actually Want?

Are You Dating for the Relationship You Actually Want?

Stefanos Sifandos, relationship coach, speaker, and author of Tuned In and Turned On, joins Seeing Other People to talk about what happens after you find the right person. We dive into why a relations...

22 Sep 38min

Populært innen Vitenskap

fastlegen
tingenes-tilstand
romkapsel
liberal-halvtime
rss-nysgjerrige-norge
forskningno
sinnsyn
dekodet-2
rss-paradigmepodden
rekommandert
fjellsportpodden
rss-rekommandert
nordnorsk-historie
vett-og-vitenskap-med-gaute-einevoll
tidlose-historier
noen-har-snakket-sammen
rss-lundqvist-podden
grunnstoffene
rss-overskuddsliv
rss-bondevennen