12 – Letters to Dads. Letter 1

12 – Letters to Dads. Letter 1

Last week, we started talking about father figures in our lives. Here I am sharing real letters from real people. They wrote those as a part of therapeutical exercise. Maybe this will inspire you to write yours.

***

Follow for more episodes on relationship dynamics, healing the inner wounds, and learning to live from the place of self-worth.

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Episoder(24)

23 – I know what I want. Why am I doing nothing?

23 – I know what I want. Why am I doing nothing?

Why do we avoid the very things that matter to us? Why can we want something deeply, but still freeze, delay, criticize ourselves, or talk ourselves out of taking action? *** Follow for more episodes ...

30 Jun 15min

22 – I don't want to be angry

22 – I don't want to be angry

In this episode, we will talk about a mother who recognizes that she can be too controlling, harsh, or even tyrannical with her child (and deeply wants to change.) *** Follow for more episodes on rela...

16 Jun 13min

21 – My mom triggers me

21 – My mom triggers me

In today's episode, we will talk about what happens when, despite all the therapy, healing work, reflection, and personal growth, your mother still triggers you. Why does one comment, one instruction,...

2 Jun 18min

20 – Afraid to become successful

20 – Afraid to become successful

Today we are talking about why it can feel so difficult to recognize our own achievements and confidently take up space in the world. We will talk about how to stop minimizing your strengths, why we o...

19 Mai 20min

19 – How to stop yelling at kids?

19 – How to stop yelling at kids?

Today's episode is based again on a letter from our listener. She writes about feeling completely exhausted, on edge, and unable to control her emotions anymore. About yelling at her kids, losing her ...

7 Feb 12min

18 – All Women Are Trash?

18 – All Women Are Trash?

How to find a partner? Your questions, my answers :)  Today we talk about how to stop complaining and finally find a partner.  *** Follow for more episodes on relationship dynamics, healing the inner ...

17 Des 202512min

17 – I Regret Having a Baby

17 – I Regret Having a Baby

This is a new series on my podcast: Your questions, my answers :) Feel free to send your questions to my email – dashasavagellc@gmail.com  Today we talk about why it's important to grieve the life you...

2 Nov 202512min

16 – My Boyfriend Cheated With My Cousin. I Can't Trust Men Anymore

16 – My Boyfriend Cheated With My Cousin. I Can't Trust Men Anymore

This is a new series on my podcast: Your questions, my answers :) Feel free to send your questions to my email – dashasavagellc@gmail.com  Today we talk about Jillian's story of her relationships.  **...

1 Sep 20258min

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