How to Force Self-Discipline onto Autopilot | Ed Mylett

How to Force Self-Discipline onto Autopilot | Ed Mylett

Self-discipline isn't something you're born with. It's something you can build until it runs on autopilot. This weekend I pulled together some of my favorite conversations on the one trait that changes everything. I open with five rules I've carried with me for over twenty years. They're the mindsets behind Tiger Woods and some of the most dominant athletes who ever lived. I've read them thousands of times, and they've shaped how I think about work, pressure, and what it really means to win. Then I sit down with Mike O'Hearn, who started training at eight years old and is still getting better nearly four decades later. Mike tells me where his chip on the shoulder came from and what gets him out of bed at 3 a.m. Tim Grover, the man who trained Michael Jordan and Kobe Bryant, settles a debate I've always wondered about and explains why the greatest are never satisfied. Dean Graziosi went from a small blue-collar town to building one business after another. He pushes back hard on one of the most popular pieces of advice in entrepreneurship. Alan Stein Jr., who has spent years around elite NBA performers, shares research on visualization that blew my mind. I share what visualization did for my own baseball career. I close with something I feel deeply about: what conformity really costs you and why the lonely road is worth it. Here's what you'll gain from this episode: The Dominator Mindset: The five rules that separate the greats from everyone else, and why they're mindsets, not just behaviors. Decades of Dominance: What it takes to stay at your peak long after most people have quit. The Never Satisfied Standard: Why the true greats work harder after they win, not before. Go Deep Before You Go Wide: A take on building wealth every new entrepreneur needs to hear. Train Your Mind First: How visualization and the right kind of stress can raise your game. Color Outside the Lines: Why the life you want is waiting outside the picture you were handed. Sometimes all you can see in front of you is smoke. Don't look at the wall. Keep your eyes on where you're going and drive right through it. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈⁠ → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ ⁠INSTAGRAM⁠ ➡️ ⁠FACEBOOK ⁠➡️ ⁠LINKEDIN⁠ ➡️ ⁠X⁠ ➡️ ⁠WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(736)

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