BITESIZE #39 | High Performance Book Exclusive!
Jake and Damian read an exclusive 'pit-stop' from our upcoming book 'High Performance: Lessons from the Best, on Becoming Your Best'........High Performance Live Podcast Tour 2022 - Sign up here - the...
22 Okt 20217min
E85 - John McAvoy: It's not where you're from, is where you're at that counts
This week Jake and Damian speak with current Nike athlete, and former convicted armed robber, John McAvoy.John speaks about how his past and time in solitary confinement transformed his view of life a...
18 Okt 20211h 18min
BITESIZE #38 | Ric Lewis: Don’t confuse activity with productivity
Today’s bitesize brilliance is with leading businessman Ric Lewis, a massive highlight of Series 5. Ric was ranked first in the UK’s 2019 Powerlist, an annual list of the UK’s most influential people ...
15 Okt 20217min
E84 - Michael Bisping: Having a plan after you get punched in the face
Michael Bisping, remains the only British UFC champion and a key player in catapulting the sport to new heights in the UK. His undoubted career highlight came in June 2016 at UFC 199, when he knocked ...
11 Okt 202157min
BITESIZE #37 | Stuart Webber: Ignore the noise, listen to your inner circle
Stuart Webber, the Sporting Director of Norwich City Football Club, joined us at the end of Series 4 and spoke with incredible honesty about how he insulates himself from social media, ignoring the op...
8 Okt 20217min
E83 - Mel Robbins: Can you really high 5 your way to happiness?
Our special guest this week is Mel Robbins. A best-selling author, tv host and motivational speaker. Mel’s books' include global phenomenon ‘The 5 Second Rule’ and her latest is called ‘The High 5 Hab...
4 Okt 20211h 13min
BITESIZE #36 | Lord Richard Dannatt: Aim high, be the best, courage is key
Lord Dannatt concluded his forty year military career as the head of the British Army. His leadership and decision making affected hundreds of thousands. This bitesize episode focuses one of the most ...
1 Okt 20217min
Mark Cavendish: Navigating slippery descents and climbing personal mountains (E82)
We launch Series 6 with the ‘Manx Missile’ Mark Cavendish, cycling’s greatest sprinter of all time.Mark sprinted into the history books on Stage 13 of the Tour de France in 2021, by equalling Eddy Mer...
27 Sep 20211h 1min
