War-Torn Childhood to Finding Identity and Purpose | Ivana Strbac Alfonso | Gen IQ
Some stories stay with you long after the conversation ends.Ivana’s story is one of them. "The Girl Who Fled a War & Built a Life From Nothing"Born in Bosnia, refugee in Germany, raised Croatian, and ...
6 Okt 2h 37min
How to Become a Confident Driver? | Liz Lafferty | Gen IQ
One of the ideas at Gen IQ is that we learn far more from what we observe than from what we're told.Before a young person has ever touched a steering wheel, they've already spent years watching parent...
25 Sep 1h 33min
You've Only Heard One Half of the Story | Gen IQ
For the first six episodes of Gen IQ, you've heard my story.But one of the biggest things I've realised while building this podcast is that one perspective is never enough.Some of the most meaningful ...
20 Sep 50min
Can Exercise Change Your Mental Health? | With my Exercise Physiologist Stephanie Ho | Gen IQ
Can exercise really change the way we think and feel?In this episode of Gen IQ – The Podcast I Wish I Had at 16, I sit down with my Exercise Physiologist and endurance adventurer Stephanie Ho to discu...
9 Sep 1h 34min
How a Heart Attack Saved His Life | Adam Guthrie | Gen IQ
It took a heart attack for Adam to change his life.In this episode he talks about how he Embraced his Second Chance, and shares his Journey of Transformation and Fulfilment. At age 39 he was obese and...
2 Sep 2h 8min
It Was My Escape | Gen IQ #6
I think I was running.My Realisation no. 6 of 7 from the 7772 Series.In this episode of Gen IQ – The Podcast I Wish I Had at 16, I talk about how I avoided the questions I wasn't ready to face. It was...
25 Aug 28min
Where Is Home? | Gen IQ #5
What does it really cost to leave home?We often celebrate the opportunities that come with a fresh start and new beginning. Moving to a new city, a new country, a new career, or a new life. But we rar...
31 Jul 24min
Achievement is not Belonging or Self Worth | Gen IQ EP 4
Can achievement ever give us what only belonging can?This is the question I am reflecting on in this episode Gen IQ - The Podcast I Wish I Had at 16. Why success doesn't define our self-worth? Because...
10 Jul 27min
