IFS + Human Design: A Map to Your Parts and Authentic Self, with Caitlan Siegenthaler

What if your Human Design chart could offer a map to both your authentic Self and the parts of you that have learned to adapt and protect?

In this episode of Intuitive Self, I’m joined by Caitlan Siegenthaler, an IFS-trained therapist and Human Design Guide, to explore the intersection of Internal Family Systems (IFS) and Human Design. We discuss how Human Design can deepen self-understanding and serve as a powerful tool for identifying parts, accessing Self-energy, and cultivating greater compassion for ourselves and others.

In this episode, we explore:

• Caitlan’s journey to Human Design and how it became part of her work
• What Human Design is and how Caitlan understands it as a blueprint for our authentic Self
• The five different Human Design energy types
• Human Design as a guide to understanding our energy and life purpose
• How Human Design can offer a map to our parts
• Using Human Design alongside IFS for part-finding
• The relationship between the Human Design body map and Self-energy
• How understanding our design can cultivate self-validation and self-compassion
• Using Human Design to develop greater compassion and understanding for other people
• How IFS and Human Design together can help us become curious about the difference between our authentic nature and protective patterns

About Caitlan Siegenthaler

Caitlan Siegenthaler is an IFS-trained therapist, Human Design Guide, and host of The Expansive Therapist podcast. Her work explores what becomes possible when therapists and healers move beyond traditional healing models and learn to trust their own intuition, inner authority, and unique ways of working.

Through the intersection of IFS, Human Design, and business mentorship, Caitlan helps therapists expand both themselves and their work—creatively, financially, spiritually, and soulfully.

Connect with Caitlan

Caitlan Siegenthaler’s website The Expansive Therapist podcast Caitlan on Instagram Caitlan on Substack

____________________________________ ✨ IFS + Intuition + Spirituality Consultation Group

Interested in exploring the intersection of IFS, intuition, and spirituality alongside other IFS-trained providers? My IFS & Intuition Consultation Group: A Spiritual Lens for IFS Providers is an intimate, ongoing consultation group limited to just four participants.

The group is currently full, but I’m creating a waitlist for anyone interested in joining when a space becomes available. We explore topics such as intuition and the clairs, guides and ancestors, spirituality, transpersonal experiences, discernment, and bringing these experiences into IFS work with curiosity and care.

If you’ve completed IFS Level 1 and would like to be added to the waitlist, please reach out to me at my website. I’ll contact those on the waitlist as openings become available.

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Want to work with Natalie for Intuitive Parts-IFS Therapy or Spiritual-IFS Consultation? Contact her below

Website: https://www.ndwellnessservices.com/

Contact: https://www.ndwellnessservices.com/contact

Instagram: @nataliedeering

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