Meditation: Be the Light (Light)

Meditation: Be the Light (Light)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Sit with yourself at this moment. Take a breath in and slowly exhale. Really try to tap into where you are right now. PAUSE… Feel into your body, mind, soul… LONG PAUSE… Find your light, A circular bubble glowing from within, Shining without. PAUSE… What color is your light? LONG PAUSE… Notice, and become aware of your colorful orb of light… PAUSE… Is your light moving, Flowing, bouncing, dancing and growing? PAUSE… Tap into this beautiful light, Allow it to flow out, And swirl all around you. PAUSE… Open your arms wide, Open your heart, And mind, As you expand. Feel the light radiate out of you. LONG PAUSE… You are glowing, And becoming this light, Be this light, PAUSE… You are the light, You are one powerful, And extraordinary, Being of light. PAUSE Feel your ability to illuminate what’s around you, What’s within you. PAUSE Sink into your capability to bring light to others. To bring awareness, Joy, And clarity. PAUSE Be the light. Namaste, Beautiful. Thanks to our amazing Sponsor! I always have a stash of Wonderful Pistachios on hand and it's my family's favorite high protein snack! Get yours today at WonderfulPistachios.com 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2304)

Meditation: Easy Like Sunday Morning 😌(Ease)

Meditation: Easy Like Sunday Morning 😌(Ease)

Good morning, beautiful, This week, we’re meditating all about ease. Ease feels like Sunday morning, Fresh, soft and light. Full of a calm excitement. So this morning’s meditation will wrap you i...

8 Apr 20219min

Meditation: Float Down the River of Ease ⛵️(Ease)

Meditation: Float Down the River of Ease ⛵️(Ease)

Good morning, beautiful, This week, we’re meditating all about ease. Today’s meditation is a guided visualization that will help you invite in and surrender to more ease in your life. 🌞🌞🌞 BECOM...

7 Apr 202110min

Meditation: How Can It Be Easy? 🧚🏾‍♀️(Ease)

Meditation: How Can It Be Easy? 🧚🏾‍♀️(Ease)

Good morning, beautiful, This week, we’re meditating all about ease. I have prided myself on being a hard worker my whole life. As an athlete, an entrepreneur and a mom, I felt like I was constantly...

6 Apr 202110min

Meditation: Music to Invite in More Ease 🎼(Ease)

Meditation: Music to Invite in More Ease 🎼(Ease)

Hey Beautiful...good morning. Our meditation theme this week is ease. This morning’s meditation will help you invite more ease into your life as you listen to the calming meditation music. 🌞🌞🌞 ...

5 Apr 202110min

Be Still Meditation 🌺- From Meditation for Women

Be Still Meditation 🌺- From Meditation for Women

Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Med...

2 Apr 202113min

Meditation: The Power of Stillness 🌈(Stillness)

Meditation: The Power of Stillness 🌈(Stillness)

Good morning, Beautiful. This week, we’ve been meditating on stillness. Why is stillness so important? Because it’s the access point for peace, Love, And connection with our diving selves. The t...

1 Apr 202110min

Meditation: Practicing Silence 🎧(Stillness)

Meditation: Practicing Silence 🎧(Stillness)

Good morning, Beautiful. This week, our meditation theme is stillness. We’ll begin with a little bit of guidance and then the music will play as you practice being with the silence, practice touchin...

31 Mar 202110min

Meditation: Mini Moments of Stillness 🧘🏼‍♀️(Stillness)

Meditation: Mini Moments of Stillness 🧘🏼‍♀️(Stillness)

Good morning, Beautiful. This week, we’re meditating on stillness. It is common thought that the goal of meditation is to be still all the time. To have a silent mind and a deep stillness for the e...

30 Mar 202111min

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