Bikepack Adventures Podcast29 Des 2019

Rob Lea | The Ultimate World Triathlon

In Episode 036 of Bike Tour Adventures I have the chance to speak with Rob Lea, an adventurer that has just completed the Ultimate World Triathlon, a combination of climbing Mt. Everest, swimming the English Channel and crossing the USA on a bicycle: all in one calendar year. Learn about how he prepared for all these different challenges, what the most difficult parts were and why gender equality plays such an important part in his life.

To support the Bike Tour Adventures podcast, follow the links below:

https://www.patreon.com/bikepackadventures or

https://www.paypal.com/paypalme/bikepackadventures

Find Rob at:

INSTAGRAM: https://www.instagram.com/rob.lea/

FACEBOOK: https://www.facebook.com/roblea

Follow me at…

WEBSITE: http://www.biketouradventures.com

YOUTUBE: https://www.youtube.com/channel/UCPQl_pNcMZA-hHckhVrpmaw

FACEBOOK: https://www.facebook.com/biketouradventures/

INSTAGRAM: https://www.instagram.com/bike_tour_adventures/

TWITTER: https://twitter.com/BikeTourAdv

ITUNES: https://podcasts.apple.com/us/podcast/bike-tour-adventures/id1464406852

Show Sponsors

The Bike Tour Adventures podcast is incredibly lucky to have some amazing corporate sponsors. Check these great companies out and feel free to use my PROMO codes.

Redshift Sports - Discount code: BPA15Panorama Cycles - Discount code: BPA10Raceday Fuel - Discount code: BPA10

Show Notes

~ 50 sec Intro to Episode 21 with Rob Lea

~ 5 min Preparing for Mt. Everest, why they climbed from the Tibetan side of the mountain

~ 9m 30s Challenges and dangers to climbing Mt. Everest

~ 24 min Swimming the English Channel and rules for making the swim

~ 30 min What he ate throughout the swim, how he prepared for the swim

~ 35 min Challenges during the swim, pacing, keeping the correct heading

~ 40 min Cycling across the USA, deciding his route

~ 45 min What bike he used, modifications, bike setup

~ 50 min Having a support car and accommodations

~ 54m 30s Highlights and lowlights, which event was most difficult physically and mentally

~ 59 min Gender equality campaign

~ 1h 7m Where to find Rob on social media and what's next for him

~ 1h 11m Next time on Bike Tour Adventures - Pablo Espitia

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