So... What is The Journaling Guy Becoming?

So... What is The Journaling Guy Becoming?

From Your HeadphonesTo Your InboxTo Your Letterbox! 💌

This is a slightly different episode of The Journaling Guy Podcast.

Season Five has finished. Season Six is coming. But I'm not quite ready to decide what that looks like yet. After spending an entire episode talking about the importance of stopping before deciding what's next, it would be a bit ridiculous to rush straight into it!

So, this week, I wanted to tell you a little more about what I'm building around The Journaling Guy.

The podcast isn't going anywhere. And neither is my Substack. That's still where you'll find Matt's Notebook, the bonus audio and all the extras that accompany the podcast.

But I also have a separate digital newsletter.

And I have plans for it... Quite cunning plans, actually!

Because before the end of 2026, I'm planning to launch something I've wanted to create for a while:

A Physical "Journaling Guy Newsletter"

An actual newsletter. On Paper. Delivered to you every month!

Something you can make a coffee with and sit down to read. Something you can scribble on, keep beside your Journal and come back to. No notifications. No algorithms. No battery required.

And yes... eventually I'm going to ask you to pay for it! There you go... The world's least secret sales funnel.

But first, I want you to join my FREE digital newsletter.

That's where I'll be sharing my thoughts on Journaling, ideas worth exploring and, over the coming months, giving you a behind-the-scenes look at the physical newsletter as I create it.

You'll see it developing and you'll be amongst the first to know when it's ready.

So, there's only one thing I'm asking you to do after listening to this episode:

JOIN THE NEWSLETTER

👉 https://www.mrmattyoung.com/free-course

It's completely free and, if I do my job properly, hopefully one day you'll be sitting there thinking: "Matt, stop banging on about it and just let me buy the bloody thing!"

That's the plan anyway.

  • From your headphones...
  • to your inbox...
  • and eventually...
  • to your letterbox! 💌

If you'd like to go deeper into the subjects I explore on The Journaling Guy Podcast, you'll still find Matt's Notebook, bonus audio and additional Journaling exercises over on Substack.

And if you'd like to get in touch with a question, an idea for the podcast, or just to tell me what you think about this slightly bonkers idea of sending people something through the post in 2026, email me — hello@thejournalingguy.com

Please share this episode with someone who might enjoy what I'm creating. And, if you get a moment, please leave the podcast a review — they really do make a difference in helping more people discover it.

Season Six will be along soon.

I'm just giving myself a little space to work out what I actually want it to be.

As Always...

"Keep writing, keep noticing, and keep showing up for yourself."

Matt

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Episoder(61)

Journaling and the Power of a Reset

Journaling and the Power of a Reset

Sometimes You Just Need to Stop Before Deciding What's Next.In the final episode of Season Five of The Journaling Guy Podcast, it's all about slowing down... a little. The timing feels right (for me) ...

5 Okt 13min

Journaling and What's Next

Journaling and What's Next

Using Your Journal to Explore the Future with CuriosityThis is Episode 9 of Season 5 of The Journaling Guy Podcast, and today it's all about what's next.Now, don't panic! We're not writing a five-year...

28 Sep 11min

Journaling and What You're Proud of

Journaling and What You're Proud of

Journaling and What You're Proud OfWhy We Don't Notice Our Own ProgressThis is Episode 8 of Season 5 of The Journaling Guy Podcast, and today it's all about Pride!Ask yourself the question "What are Y...

21 Sep 17min

How Journaling Helps You Notice The Person You're Becoming

How Journaling Helps You Notice The Person You're Becoming

This is Episode 7 of Season 5 of The Journaling Guy Podcast, and today it's all about noticing the person you're becoming, right now... and you do that by looking back at the person you once were, in ...

14 Sep 14min

How Journaling Helps You Look Beyond Your Goals

How Journaling Helps You Look Beyond Your Goals

What Do You Actually Want? How Journaling Helps You Look Beyond Goals and To-Do Lists.This is Episode 5 of Season 6 of The Journaling Guy Podcast, and today it's all about finding out what we ACTUALLY...

7 Sep 12min

How Journaling Helps You Notice What REALLY Matters

How Journaling Helps You Notice What REALLY Matters

The Things You Keep Coming Back To: How Journaling Helps You Notice What Really Matters.This is Episode 5 of Season 5 of The Journaling Guy Podcast, and today it's all about noticing what really matte...

31 Aug 13min

How Journaling Helps You Understand Your Own Emotional Triggers

How Journaling Helps You Understand Your Own Emotional Triggers

How Journaling Helps You Understand Your Emotional Triggers so we can ask ourselves... "Why Did I React Like THAT?"This is Episode 4 of Series 5 of The Journaling Guy Podcast, and today, I'm asking ta...

24 Aug 16min

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