Fusion Hack: Do Not Eat Post Show with Taylor Crowell
Send us Fan Mail Navigating the post-competition phase can be as challenging as the prep itself. Jami and Greg DeBernard welcome IFBB Pro and Olympian Taylor Crowell to share her invaluable insights o...
15 Okt 21min
Fusion Hack: Which Pooh Character Serves You Best in Prep?
Send us Fan Mail Jami and Greg DeBernard of Fitbody Fusion explore how the beloved characters from Winnie the Pooh can offer profound insights into the world of bikini bodybuilding prep. Discover your...
8 Okt 11min
What Pooh Personality Are You? Part 2
Send us Fan Mail Join Jami and Greg DeBernard on FitBody Lifestyle for the second part of their captivating series, "Which Pooh Personality Are You?" This episode delves into the archetypes of Eeyore,...
5 Okt 59min
Fusion Hack: The 3-Rep Rule
Send us Fan Mail Discover the powerful '3-Rep Rule' with Jami and Greg DeBernard. This episode dives deep into how your actions during the final, most challenging reps of a workout set mirror your beh...
1 Okt 12min
What Pooh Personality Are You? Part 1
Send us Fan Mail Discover your inner Winnie the Pooh archetype and how it shapes your fitness journey in this insightful episode of Fitbody Lifestyle. Jami and Greg explore the 'The Dao of Pooh,' reve...
28 Sep 51min
Fusion Hack: Oh No! . . . Now What? with Reijuana Pribula
Send us Fan Mail In this Fusion Hack, Greg and Jami DeBernard are joined by the experienced Reijuana Pribula, to dive into the critical topic of managing unexpected challenges during competition day a...
24 Sep 20min
Understanding The "Why" in Prep & Pique with Reijuana Pribula
Send us Fan Mail Unlock the secrets to a more purposeful and effective fitness journey with Olympian and Fit Body Fusion coach, Reijuana Pribula! In this episode, we dive deep into the transformative ...
21 Sep 53min
