Guided Meditation: Guided Tour of Breathing

Guided Meditation: Guided Tour of Breathing

This talk was given by Gil Fronsdal on 2021.01.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/KSfsZ4jjmig. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Episoder(2561)

Dharmette: Clear Recognition (1 of 5) Power of Recognition

Dharmette: Clear Recognition (1 of 5) Power of Recognition

This talk was given by Gil Fronsdal on 2021.06.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/z0BYWQCBV3U?t=1941. ******* Downloa...

28 Jun 202113min

Guided Meditation: Mindful Recognition

Guided Meditation: Mindful Recognition

This talk was given by Gil Fronsdal on 2021.06.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/z0BYWQCBV3U?t=24. ******* For more ...

28 Jun 202131min

Dharmette: Mindfulness of the Body (4 of 4) The Four Elements

Dharmette: Mindfulness of the Body (4 of 4) The Four Elements

This talk was given by Gil Fronsdal on 2021.06.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/yaFN4cGECqs?t=1924. ******* Downloa...

24 Jun 202115min

Guided Meditation: Sensing the Elements

Guided Meditation: Sensing the Elements

This talk was given by Gil Fronsdal on 2021.06.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/yaFN4cGECqs?t=1927. ******* For mor...

24 Jun 202132min

Dharmette: Mindfulness of the Body (3 of 4) Body as Nature

Dharmette: Mindfulness of the Body (3 of 4) Body as Nature

This talk was given by Gil Fronsdal on 2021.06.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/uf43NsBqnx8?t=1962. ******* Downloa...

23 Jun 202116min

Guided Meditation: Body as Nature

Guided Meditation: Body as Nature

This talk was given by Gil Fronsdal on 2021.06.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/uf43NsBqnx8?t=2. ******* For more t...

23 Jun 202131min

Dharmette: Mindfulness of the Body (2 of 4) Clear Comprehension of Activities

Dharmette: Mindfulness of the Body (2 of 4) Clear Comprehension of Activities

This talk was given by Gil Fronsdal on 2021.06.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/pqq-RtNYMeA?t=2027. ******* Downloa...

22 Jun 202112min

Guided Meditation: Better Than the Alternative

Guided Meditation: Better Than the Alternative

This talk was given by Gil Fronsdal on 2021.06.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/pqq-RtNYMeA. ******* For more talks...

22 Jun 202133min

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