
Dharmette: Respecting Anger (5 of 5) MADLESS
This talk was given by Gil Fronsdal on 2022.06.24 at the Insight Meditation Center in Redwood City, CA. ******* Motivation, Attention, Defuse, Learn, Empathy, Story substitution, Speak ******* Video of this talk is available at: https://youtu.be/CKBIrj_jN18?t=1779. ******* Download Transcript: https://www.audiodharma.org/transcripts/23133/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
24 Jun 202218min

Guided Meditation: Aliveness, Not Aboutness
This talk was given by Gil Fronsdal on 2022.06.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/CKBIrj_jN18. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
24 Jun 202230min

Guided Meditation: Stability
This talk was given by Gil Fronsdal on 2022.06.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Y4P-LKtbUQg. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
23 Jun 202230min

Dharmette: Respecting Anger (4 of 5) Wise Speech When Angry.
This talk was given by Gil Fronsdal on 2022.06.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Y4P-LKtbUQg?t=1819. ******* Download Transcript: https://www.audiodharma.org/transcripts/23163/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
23 Jun 202215min

Dharmette: Respecting Anger (3 of 5) Diffusing Anger and its Expression
This talk was given by Gil Fronsdal on 2022.06.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/eyKXTQqqwl8?t=1879. ******* Download Transcript: https://www.audiodharma.org/transcripts/23134/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
22 Jun 202215min

Guided Meditation: Listening to the Body
This talk was given by Gil Fronsdal on 2022.06.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/eyKXTQqqwl8?t=2. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
22 Jun 202230min

Dharmette: Respecting Anger (2 of 5) Anger as a Signal
This talk was given by Gil Fronsdal on 2022.06.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/HLmIugu0tco?t=1690. ******* Download Transcript: https://www.audiodharma.org/transcripts/23122/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
21 Jun 202213min

Guided Meditation: Sitting with Strength
This talk was given by Gil Fronsdal on 2022.06.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/HLmIugu0tco. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
21 Jun 202228min





















