Guided Meditation: Body-Centered Mindfulness
This talk was given by Gil Fronsdal on 2021.06.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/obNnioVL84Y. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
14 Jun 202131min
Dharmette: Mettā Sutta (5 of 5) Breathing Room for the Good Heart
This talk was given by Gil Fronsdal on 2021.06.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/-NE6gf_PSQk?t=1791. ******* Download Transcript: https://www.audiodharma.org/transcripts/22916/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
11 Jun 202113min
Guided Meditation: Meditating with Metta
This talk was given by Gil Fronsdal on 2021.06.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/-NE6gf_PSQk. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
11 Jun 202130min
Dharmette: Mettā Sutta (4 of 5) Cultivating a Boundless Heart
This talk was given by Gil Fronsdal on 2021.06.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/OYalLaDe9zA?t=1875. ******* Download Transcript: https://www.audiodharma.org/transcripts/22914/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
10 Jun 202113min
Guided Meditation: Unlimited Mind
This talk was given by Gil Fronsdal on 2021.06.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/OYalLaDe9zA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
10 Jun 202131min
Dharmette: Mettā Sutta (3 of 5) With No Anger
This talk was given by Gil Fronsdal on 2021.06.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/KgerqC9gwRA?t=1902. ******* Download Transcript: https://www.audiodharma.org/transcripts/22912/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
9 Jun 202113min
Guided Meditation: Meeting the Unwholesome with the Wholesome
This talk was given by Gil Fronsdal on 2021.06.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/KgerqC9gwRA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
9 Jun 202131min
Guided Meditation: Wholesome Desire in Meditation
This talk was given by Gil Fronsdal on 2021.06.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/TAk0Wxcc8s4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
8 Jun 202130min
