Mindfulness of Breathing (70) Four Foundations of Mindfulness

Mindfulness of Breathing (70) Four Foundations of Mindfulness

This talk was given by Gil Fronsdal on 2021.04.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/oSAxkkhpg64. ******* Download Transcript: https://www.audiodharma.org/transcripts/22880/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Episoder(2633)

Dharmette: Five Precepts (2 of 5) Not Taken What is Not Given

Dharmette: Five Precepts (2 of 5) Not Taken What is Not Given

This talk was given by Gil Fronsdal on 2025.12.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/JGX40ZzHCx0?si=5veOokQL...

23 Des 202512min

Dharmette: Five Precepts (1 of 5) Preserving What Breathes

Dharmette: Five Precepts (1 of 5) Preserving What Breathes

This talk was given by Gil Fronsdal on 2025.12.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/hUreVt4VJ30?si=pT0vTCHD...

22 Des 202512min

Guided Meditation: Easeful Breathing, Easeful Life

Guided Meditation: Easeful Breathing, Easeful Life

This talk was given by Gil Fronsdal on 2025.12.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/hUreVt4VJ30?si=iWHkDr5A...

22 Des 202531min

Dharmette: Introduction to Mindfulness Pt 2 (5 of 5) 360 Degree Mindfulness

Dharmette: Introduction to Mindfulness Pt 2 (5 of 5) 360 Degree Mindfulness

This talk was given by Gil Fronsdal on 2025.12.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/Ugyi0iADTRU?si=62RdZdaV...

19 Des 202512min

Guided Meditation: How We Are Aware

Guided Meditation: How We Are Aware

This talk was given by Gil Fronsdal on 2025.12.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/Ugyi0iADTRU?feature=share. ...

19 Des 202529min

Dharmette: Introduction to Mindfulness Pt 2 (4 of 5) Thinking Well

Dharmette: Introduction to Mindfulness Pt 2 (4 of 5) Thinking Well

This talk was given by Gil Fronsdal on 2025.12.18 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/pjCvX1hRmrg?si=9YQ3kFj5...

18 Des 202513min

Guided Meditation: Calm Thinking

Guided Meditation: Calm Thinking

This talk was given by Gil Fronsdal on 2025.12.18 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/pjCvX1hRmrg?feature=share. ...

18 Des 202531min

Dharmette Introduction to Mindfulness Pt 2 (3 of 5) Emotions

Dharmette Introduction to Mindfulness Pt 2 (3 of 5) Emotions

This talk was given by Gil Fronsdal on 2025.12.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/c--2S0jf5F8?si=4E6xF1lj...

17 Des 202513min

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