Guided Meditation: Relaxing Emotions

Guided Meditation: Relaxing Emotions

This talk was given by Gil Fronsdal on 2021.10.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/dadZXNItJHU?t=1. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Episoder(2681)

Mindfulness of Thinking (5 of 5) The Joy of Not Clinging to Thoughts

Mindfulness of Thinking (5 of 5) The Joy of Not Clinging to Thoughts

This talk was given by Gil Fronsdal on 2020.09.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/sPCFMYw3eh4. ******* Download Trans...

4 Sep 202013min

Guided Meditation: Not Clinging to Thoughts

Guided Meditation: Not Clinging to Thoughts

This talk was given by Gil Fronsdal on 2020.09.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/DU4p2FMwrSQ. ******* For more talks...

4 Sep 202032min

Mindfulness of Thinking (4 of 5) Beyond Thinking

Mindfulness of Thinking (4 of 5) Beyond Thinking

This talk was given by Gil Fronsdal on 2020.09.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/EURhJ6aRfuM. ******* Download Trans...

3 Sep 202012min

Guided Meditation: The Space Around Thoughts

Guided Meditation: The Space Around Thoughts

This talk was given by Gil Fronsdal on 2020.09.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/vZpMbMiClZs. ******* For more talks...

3 Sep 202031min

Mindfulness of Thinking (3 of 5) Types of Thinking

Mindfulness of Thinking (3 of 5) Types of Thinking

This talk was given by Gil Fronsdal on 2020.09.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Vyxqf--wfQk. ******* Download Trans...

2 Sep 202013min

Guided Meditation: Thinking vs Knowing

Guided Meditation: Thinking vs Knowing

This talk was given by Gil Fronsdal on 2020.09.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/4ZYV6qMxppk. ******* For more talks...

2 Sep 202033min

Mindfulness of Thinking (2 of 5) The Process of Thinking

Mindfulness of Thinking (2 of 5) The Process of Thinking

This talk was given by Gil Fronsdal on 2020.09.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/YPoukxddHQM. ******* Download Trans...

1 Sep 202015min

Guided Meditation: Mindful of the Process of Thinking

Guided Meditation: Mindful of the Process of Thinking

This talk was given by Gil Fronsdal on 2020.09.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/SL3yb5MVrCg. ******* For more talks...

1 Sep 202030min

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