
Mindfulness As Protection (1 of 5) Guarding the Sense Doors
This talk was given by Kim Allen on 2022.03.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/IXtsk5noAzg?t=1849. ******* For more t...
21 Mar 202212min

Guided Meditation: Protection for Oneself
This talk was given by Kim Allen on 2022.03.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/IXtsk5noAzg. ******* For more talks li...
21 Mar 202230min

Dharmette: Satipaṭṭhāna (47) Hindrances: Doubt
This talk was given by Gil Fronsdal on 2022.03.18 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/J4Ad8n_kOkA?t=1589. ******* Downloa...
18 Mar 202212min

Dharmette: Satipaṭṭhāna (46) Hindrances: Restlessness
This talk was given by Gil Fronsdal on 2022.03.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/rV3Ufp75mJE?t=1903. ******* Downloa...
17 Mar 202213min

Guided Meditation: Calm Recognition
This talk was given by Gil Fronsdal on 2022.03.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/rV3Ufp75mJE. ******* For more talks...
17 Mar 202232min

Dharmette: Satipaṭṭhāna (45) Hindrances: Rigidity and Sluggishness
This talk was given by Gil Fronsdal on 2022.03.16 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/bgfJ5bOZDyQ?t=1931. ******* Downloa...
16 Mar 202213min

Guided Meditation: Balancing Energy
This talk was given by Gil Fronsdal on 2022.03.16 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/bgfJ5bOZDyQ. ******* For more talks...
16 Mar 202231min

Dharmette: Satipaṭṭhāna (44) Hindrances: Ill Will
This talk was given by Gil Fronsdal on 2022.03.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/VR4-Zkc_bPk?t=1794. ******* Downloa...
15 Mar 202214min





















