Sit, Breath, Wake Up! Part 7, Including Joy Meditation - Culadasa

Sit, Breath, Wake Up! Part 7, Including Joy Meditation - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for years, if you ever experience agitation, distraction and mind-wandering in your meditation or find yourself getting drowsy and dull, these retreat recordings are for you. They include a series of guided meditations, through which you can learn specific techniques for overcoming these and other obstacles that stand in the way of becoming an accomplished meditator. Culadasa guides you through a variety of other practices, including Cultivating Joy, Loving Kindness, Finding the Still-point, and Realizing the Witness. Interspersed among the guided meditations, which have been a popular part of past teaching retreats, are question and answer sessions. These teachings explore what it means to be mindful, both on the cushion and in daily life, and how mindfulness is cultivated. Buy Culadasa's books on Amazon: http://amazon.com/author/culadasa Follow Culadasa on Facebook: https://www.facebook.com/Culadasa.John.Yates Follow Culadasa on Twitter: https://twitter.com/Culadasa Much more at: http://DharmaTreasure.org/

Episoder(401)

The Path to Awakening in Daily Life, Part 5 - Culadasa

The Path to Awakening in Daily Life, Part 5 - Culadasa

Pdf handout: http://s3.amazonaws.com/dharmatreasure/Awakening%20in%20Daily%20Life%20-%20Handout.pdf The Suttas tell us that the path to Awakening is open to all – men or women, old or young, lay or m...

27 Mar 201755min

The Path to Awakening in Daily Life, Part 6 - Culadasa

The Path to Awakening in Daily Life, Part 6 - Culadasa

Pdf handout: http://s3.amazonaws.com/dharmatreasure/Awakening%20in%20Daily%20Life%20-%20Handout.pdf The Suttas tell us that the path to Awakening is open to all – men or women, old or young, lay or m...

27 Mar 20171h 1min

The Path to Awakening in Daily Life, Part 7 - Culadasa

The Path to Awakening in Daily Life, Part 7 - Culadasa

Pdf handout: http://s3.amazonaws.com/dharmatreasure/Awakening%20in%20Daily%20Life%20-%20Handout.pdf The Suttas tell us that the path to Awakening is open to all – men or women, old or young, lay or m...

27 Mar 20171h 9min

The Path to Awakening in Daily Life, Part 8 - Culadasa

The Path to Awakening in Daily Life, Part 8 - Culadasa

Pdf handout: http://s3.amazonaws.com/dharmatreasure/Awakening%20in%20Daily%20Life%20-%20Handout.pdf The Suttas tell us that the path to Awakening is open to all – men or women, old or young, lay or m...

27 Mar 201740min

Discussion about the Anapanasati Sutta - Culadasa

Discussion about the Anapanasati Sutta - Culadasa

This is the recording of an exchange between a student and Culadasa on the Anapanasati Sutta. It includes Culadasa's interpretation of the 4 tetrads. Buy Culadasa's books on Amazon: http://amazon.com...

26 Mar 201738min

The Magic of Mindfulness, Part 1 - Culadasa

The Magic of Mindfulness, Part 1 - Culadasa

Pdf handout: https://s3.amazonaws.com/dharmatreasure/Magic%20of%20Mindfulness%20Handout.pdf When the mindfulness of a samurai swordsman fails, he loses his life. When we lose mindfulness in daily lif...

26 Mar 201746min

The Magic of Mindfulness, Part 2 - Culadasa

The Magic of Mindfulness, Part 2 - Culadasa

Pdf handout: https://s3.amazonaws.com/dharmatreasure/Magic%20of%20Mindfulness%20Handout.pdf When the mindfulness of a samurai swordsman fails, he loses his life. When we lose mindfulness in daily lif...

26 Mar 201735min

The Magic of Mindfulness, Part 3 - Culadasa

The Magic of Mindfulness, Part 3 - Culadasa

Pdf handout: https://s3.amazonaws.com/dharmatreasure/Magic%20of%20Mindfulness%20Handout.pdf When the mindfulness of a samurai swordsman fails, he loses his life. When we lose mindfulness in daily lif...

26 Mar 20171h 15min

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