Culadasa's audio archive28 Mar 2017

Sit, Breath, Wake Up! Part 7, Including Joy Meditation - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for years, if you ever experience agitation, distraction and mind-wandering in your meditation or find yourself getting drowsy and dull, these retreat recordings are for you. They include a series of guided meditations, through which you can learn specific techniques for overcoming these and other obstacles that stand in the way of becoming an accomplished meditator. Culadasa guides you through a variety of other practices, including Cultivating Joy, Loving Kindness, Finding the Still-point, and Realizing the Witness. Interspersed among the guided meditations, which have been a popular part of past teaching retreats, are question and answer sessions. These teachings explore what it means to be mindful, both on the cushion and in daily life, and how mindfulness is cultivated. Buy Culadasa's books on Amazon: http://amazon.com/author/culadasa Follow Culadasa on Facebook: https://www.facebook.com/Culadasa.John.Yates Follow Culadasa on Twitter: https://twitter.com/Culadasa Much more at: http://DharmaTreasure.org/

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Episoder(401)

Concentration vs Blissful States and Dullness - Culadasa

What is the proper balance between the composite of concentration and blissful states? Culadasa explains the balance between concentration development and the two types of pleasant states. These pleas...

15 Mar 20179min

Focus on Sensations vs Absorption at Stage 4 - Culadasa

What should I focus on during stage 4 development: The sensations of the breath or “becoming one” with the breath? Culadasa advises on how to develop meditation skills for the practitioner at stage 4...

15 Mar 20175min

A Model for Understanding Dullness - Culadasa

Culadasa explains the trap of dullness with concentration. Buy Culadasa's books on Amazon: http://amazon.com/author/culadasa Follow Culadasa on Facebook: https://www.facebook.com/Culadasa.John.Yates...

15 Mar 20179min

TCMC Thursday #20, Part 2 - Culadasa

We need your help to identify the subjects addressed, please leave a comment below to help tag these better for others, or send an email to themes.dharmatreasure@mail.com. Thank you. Buy Culadasa's b...

3 Feb 20171h

TCMC Thursday #10 - Culadasa

3 Feb 20171h

UWest Meditation Camp #2, Part 1 - Culadasa

18 Jan 20171h 17min

TCMC Thursday #27, Part 2 - Culadasa

18 Jan 20171h 8min

Uposatha Day #27 - Culadasa

18 Jan 201745min

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