Sit, Breath, Wake Up! Part 7, Including Joy Meditation - Culadasa
Culadasa's audio archive28 Mar 2017

Sit, Breath, Wake Up! Part 7, Including Joy Meditation - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for years, if you ever experience agitation, distraction and mind-wandering in your meditation or find yourself getting drowsy and dull, these retreat recordings are for you. They include a series of guided meditations, through which you can learn specific techniques for overcoming these and other obstacles that stand in the way of becoming an accomplished meditator. Culadasa guides you through a variety of other practices, including Cultivating Joy, Loving Kindness, Finding the Still-point, and Realizing the Witness. Interspersed among the guided meditations, which have been a popular part of past teaching retreats, are question and answer sessions. These teachings explore what it means to be mindful, both on the cushion and in daily life, and how mindfulness is cultivated. Buy Culadasa's books on Amazon: http://amazon.com/author/culadasa Follow Culadasa on Facebook: https://www.facebook.com/Culadasa.John.Yates Follow Culadasa on Twitter: https://twitter.com/Culadasa Much more at: http://DharmaTreasure.org/

Episoder(401)

Culadasa's Curriculum, Part 5 - Exploring The Goal of the Path: What is Enlightenment? (2)

Culadasa's Curriculum, Part 5 - Exploring The Goal of the Path: What is Enlightenment? (2)

Buy Culadasa's books on Amazon: amazon.com/author/culadasa Follow Culadasa on Facebook: www.facebook.com/Culadasa.John.Yates Much more at: culadasa.com

28 Mar 20201h 3min

Culadasa's Curriculum, Part 4 - Exploring The Goal of the Path: What is Enlightenment?

Culadasa's Curriculum, Part 4 - Exploring The Goal of the Path: What is Enlightenment?

Buy Culadasa's books on Amazon: amazon.com/author/culadasa Follow Culadasa on Facebook: www.facebook.com/Culadasa.John.Yates More at: culadasa.com

28 Mar 202047min

Culadasa's Curriculum, Part 3 - Why Walk the Path? (2)

Culadasa's Curriculum, Part 3 - Why Walk the Path? (2)

Buy Culadasa's books on Amazon: amazon.com/author/culadasa Follow Culadasa on Facebook: www.facebook.com/Culadasa.John.Yates Much more at: culadasa.com

28 Mar 202053min

Culadasa's Curriculum, Part 30

Culadasa's Curriculum, Part 30

Buy Culadasa's books on Amazon: amazon.com/author/culadasa Follow Culadasa on Facebook: www.facebook.com/Culadasa.John.Yates Much more at: culadasa.com/

28 Mar 202050min

Culadasa's Curriculum, Part 29

Culadasa's Curriculum, Part 29

Buy Culadasa's books on Amazon: amazon.com/author/culadasa Follow Culadasa on Facebook: www.facebook.com/Culadasa.John.Yates Much more at: culadasa.com/

28 Mar 20201h

Culadasa's Curriculum, Part 28

Culadasa's Curriculum, Part 28

Buy Culadasa's books on Amazon: amazon.com/author/culadasa Follow Culadasa on Facebook: www.facebook.com/Culadasa.John.Yates Much more at: culadasa.com

28 Mar 202051min

Culadasa's Curriculum, Part 27

Culadasa's Curriculum, Part 27

Buy Culadasa's books on Amazon: amazon.com/author/culadasa Follow Culadasa on Facebook: www.facebook.com/Culadasa.John.Yates Much more at: culadasa.com

28 Mar 202052min

Culadasa's Curriculum, Part 26

Culadasa's Curriculum, Part 26

Buy Culadasa's books on Amazon: amazon.com/author/culadasa Follow Culadasa on Facebook: www.facebook.com/Culadasa.John.Yates Much more at: culadasa.com

28 Mar 202054min

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