Sit, Breath, Wake Up! Part 7, Including Joy Meditation - Culadasa
Culadasa's audio archive28 Mar 2017

Sit, Breath, Wake Up! Part 7, Including Joy Meditation - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for years, if you ever experience agitation, distraction and mind-wandering in your meditation or find yourself getting drowsy and dull, these retreat recordings are for you. They include a series of guided meditations, through which you can learn specific techniques for overcoming these and other obstacles that stand in the way of becoming an accomplished meditator. Culadasa guides you through a variety of other practices, including Cultivating Joy, Loving Kindness, Finding the Still-point, and Realizing the Witness. Interspersed among the guided meditations, which have been a popular part of past teaching retreats, are question and answer sessions. These teachings explore what it means to be mindful, both on the cushion and in daily life, and how mindfulness is cultivated. Buy Culadasa's books on Amazon: http://amazon.com/author/culadasa Follow Culadasa on Facebook: https://www.facebook.com/Culadasa.John.Yates Follow Culadasa on Twitter: https://twitter.com/Culadasa Much more at: http://DharmaTreasure.org/

Episoder(401)

TCMC Thursday #14, Part 1 - Culadasa

TCMC Thursday #14, Part 1 - Culadasa

We need your help to identify the subjects addressed, please leave a comment below to help tag these better for others, or send an email to themes.dharmatreasure@mail.com. Thank you. Follow Culadasa ...

12 Jan 201735min

Q&A - Culadasa, Retreat in California #3, Part 17

Q&A - Culadasa, Retreat in California #3, Part 17

We need your help to identify the subjects addressed, please leave a comment below to help tag these better for others, or send an email to themes.dharmatreasure@mail.com. Thank you. Follow Culadasa ...

12 Jan 20171h

TCMC Thursday #11, Part 1 - Culadasa

TCMC Thursday #11, Part 1 - Culadasa

We need your help to identify the subjects addressed, please leave a comment below to help tag these better for others, or send an email to themes.dharmatreasure@mail.com. Thank you. Follow Culadasa ...

12 Jan 201729min

Q&A - Culadasa, Retreat in California #3, Part 10

Q&A - Culadasa, Retreat in California #3, Part 10

We need your help to identify the subjects addressed, please leave a comment below to help tag these better for others, or send an email to themes.dharmatreasure@mail.com. Thank you. Follow Culadasa ...

12 Jan 20171h 2min

Q&A - Culadasa, Retreat in California #3, Part 2

Q&A - Culadasa, Retreat in California #3, Part 2

We need your help to identify the subjects addressed, please leave a comment below to help tag these better for others, or send an email to themes.dharmatreasure@mail.com. Thank you. Follow Culadasa ...

12 Jan 201756min

Q&A - Culadasa, Retreat in California #3, Part 6

Q&A - Culadasa, Retreat in California #3, Part 6

We need your help to identify the subjects addressed, please leave a comment below to help tag these better for others, or send an email to themes.dharmatreasure@mail.com. Thank you. Follow Culadasa ...

12 Jan 201758min

Opening - Culadasa, Retreat in California #3, Part 1

Opening - Culadasa, Retreat in California #3, Part 1

We need your help to identify the subjects addressed, please leave a comment below to help tag these better for others, or send an email to themes.dharmatreasure@mail.com. Thank you. Follow Culadasa ...

12 Jan 201743min

Guided Metta - Culadasa, Retreat in California #3, Part 18

Guided Metta - Culadasa, Retreat in California #3, Part 18

We need your help to identify the subjects addressed, please leave a comment below to help tag these better for others, or send an email to themes.dharmatreasure@mail.com. Thank you. Follow Culadasa ...

12 Jan 201736min

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