Sit, Breath, Wake Up! Part 5, Including Meditation - Culadasa

Sit, Breath, Wake Up! Part 5, Including Meditation - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for years, if you ever experience agitation, distraction and mind-wandering in your meditation or find yourself getting drowsy and dull, these retreat recordings are for you. They include a series of guided meditations, through which you can learn specific techniques for overcoming these and other obstacles that stand in the way of becoming an accomplished meditator. Culadasa guides you through a variety of other practices, including Cultivating Joy, Loving Kindness, Finding the Still-point, and Realizing the Witness. Interspersed among the guided meditations, which have been a popular part of past teaching retreats, are question and answer sessions. These teachings explore what it means to be mindful, both on the cushion and in daily life, and how mindfulness is cultivated. Buy Culadasa's books on Amazon: http://amazon.com/author/culadasa Follow Culadasa on Facebook: https://www.facebook.com/Culadasa.John.Yates Follow Culadasa on Twitter: https://twitter.com/Culadasa Much more at: http://DharmaTreasure.org/

Episoder(401)

Culadasa November 2018 Patreon Q&A

Culadasa November 2018 Patreon Q&A

Timestamps: 2:12 - Handling intense emotions/trauma as a beginning meditator. 9:28 - Being a mother on the path; will meditation change my relationship to, or ability to care for, my children? 15:5...

16 Jan 20201h 42min

Culadasa October 2018 Patreon Q&A

Culadasa October 2018 Patreon Q&A

Timestamps: 00:19 In Stage 7 you give 2 separate practices, close following and the pleasure jhanas. How should one decide how much investigation to apply? 17:00 Do you have suggestions on how to ...

16 Jan 20201h 30min

Culadasa June 2019 Patreon Q&A

Culadasa June 2019 Patreon Q&A

Buy Culadasa's books on Amazon: amazon.com/author/culadasa Follow Culadasa on Facebook: www.facebook.com/Culadasa.John.Yates Much more at: culadasa.com/

16 Jan 20201h 34min

Culadasa May 2019 Patreon Q&A

Culadasa May 2019 Patreon Q&A

Timestamps 00:00:15: Shinzen Young said, he'd rather live 1 more day enlightened than 20 years as a wealthy, famous, beloved, non-enlightened person. What do you say to this? 00:06:15: Scary heart ...

16 Jan 20201h 32min

Culadasa April 2019 Patreon Q&A

Culadasa April 2019 Patreon Q&A

Timestamps: 7:51 - Advice for communicating with one’s children (and spouses), and deciding whether to have children, from the perspective of the dharma. 20:02 - Does advancing through the stages o...

16 Jan 20201h 25min

Culadasa March 2019 Patreon Q&A Catch-Up

Culadasa March 2019 Patreon Q&A Catch-Up

Timestamps: 0:00 - Explaining dependent origination and interdependence, causality 15:45 - Motivation to start meditating (stage 1), particularly post-depression 25:00 - Balancing desires for world...

16 Jan 20201h 13min

Culadasa March 2019 Patreon Q&A

Culadasa March 2019 Patreon Q&A

Timestamps: 0:00 - Culadasa’s opinion on psychosis, schizophrenia, bipolar, and personality disorders 17:43 - How does Culadasa personally practice metta? 26:23 - Why am I more sensitive than avera...

16 Jan 20201h 50min

Culadasa February 2019 Pateron Q&A

Culadasa February 2019 Pateron Q&A

0:54 - Practising at Stage 4/5 but haven´t experienced purification of the mind, does this mean that there is a blockage somewhere? 7:55 - What to do when you experience that the mind wanders all ove...

16 Jan 20201h 29min

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