How To Be Mentally Tough With Dr. Nate Zinsser

Mental toughness is something we all want to achieve. Whether we experience a low confidence day, we have a nerve-racking event coming up, or you simply feel yourself getting pulled down by your own negative thoughts, I sat down with Dr. Nate Zinsser and talked about everything mental toughness and he had some groundbreaking advice.Check out Dr. Nate Zinsser's book "The Confident Mind" here: https://www.amazon.com/Confident-Mind-Battle-Tested-Unshakable-Performance/dp/0063014831 And check out his website here: https://www.natezinsser.com/In this video: 0:00 Intro1:25 Who is Dr. Nate Zinsser?2:16 What does it mean to have a confident mind?3:15 A myth to mental toughness5:30 What is a sewer and a success cycle?10:27 What to do in a sewer cycle16:45 What does it mean to fall in love with your butterflies?21:42 Action steps to mental toughness22:24 Dr. Zinsser's final piece of advice******Hi, I’m Vanessa!You deserve more. More influence, more income, more of what you want. I would be honored to help you. My name is Vanessa Van Edwards and I’m a recovering awkward person. I’m also the bestselling author of Captivate: The Science of Succeeding with People (https://www.scienceofpeople.com/captivate/) and creator of People School(https://www.scienceofpeople.com/people-school/).My goal is simple: Help YOU get to your goals faster. Never be overlooked, interrupted or forgotten again.Do you want to be the most likable person in the room? Get my FREE guide now: https://www.scienceofpeople.com/👉People School registration is now OPEN! Sign up here: https://www.scienceofpeople.com/train...******Vanessa Van Edwards is a national bestselling author and founder at Science of People. She is also a recovering awkward person. She is the bestselling author of Captivate: The Science of Succeeding with People which has been translated into 15 different languages. Vanessa’s unique approach has been featured on CNN, BBC, CBS, Fast Company, Inc., Entrepreneur Magazine, USA Today, Today Show and many more. Vanessa shares tangible skills to improve interpersonal communication and leadership, including her insights on how people work. She’s developed a science-based framework for understanding personalities, decoding body language and improving people skills to help people communicate professionally, socially and romantically. Vanessa works with entrepreneurs, growing businesses, and trillion dollar companies; and has spoken to thousands of audiences at TEDx London, MIT and CES to name a few. Science of People looks at the hidden forces that drive our behavior. It’s mission is to help people achieve their goals faster and understand what makes people tick. 👉 https://www.scienceofpeople.com/capti... ****** Subscribe to our channel for more human behavior hacks and communication strategies 👉 http://bit.ly/37ZWNHS P.S. Make sure to keep up with us by clicking the bell! ****** ✔ W E B S I T E https://www.scienceofpeople.com Follow Us on: ✔ I N S T A G R A M https://www.instagram.com/vvanedwards ✔ T W I T T E R https://twitter.com/vvanedwards ✔ L I N K E D I N https://www.linkedin.com/in/vanessava... ✔ F A C E B O O K https://www.facebook.com/vvanedwards #vanessavanedwards #natezinsser #mentaltoughness #confidence #howtobeconfident #selfconfidence #toughness Learn more about your ad choices. Visit megaphone.fm/adchoices