From Doubt to Dominance & The Science of Cultivating Confidence EP 1482

From Doubt to Dominance & The Science of Cultivating Confidence EP 1482

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

Shaolin Master Shi Heng Yi emphasizes the importance of balancing physical, mental, and spiritual well-being. He shares practical techniques for cultivating mindfulness, managing stress, and staying focused in a world filled with distractions. His teachings encourage listeners to reconnect with their inner selves, fostering a sense of purpose and direction.

Ed Mylett explains that visualizing success and using affirmations can rewire the subconscious mind, making it more receptive to self-assurance and optimism. He provides practical tips for incorporating these techniques into daily routines.

Simon Sinek addresses the role of mindset in cultivating confidence. He encourages listeners to adopt a growth mindset, which entails viewing failures and setbacks as opportunities for learning and improvement. By reframing their perceptions of challenges, individuals can avoid being paralyzed by fear and instead use adversity to fuel their confidence-building journey.

Evy Poumpouras’s insights on body language and nonverbal communication as tools for exuding confidence. She provides practical tips on using posture, gestures, and eye contact to convey self-assuredness in various situations, whether it's during public speaking, job interviews, or everyday interactions.

In this episode you will learn,

  • 4 mindset hacks to gain more confidence.
  • How to take control of negative emotions.
  • The benefits of breathwork in high stress situations to regain confidence and poise.
  • How to visualize the future of your dreams and confidently pursue your greatness.
  • The common traits of all confident and successful leaders.

For more information go to www.lewishowes.com/1482

For more Greatness text PODCAST to +1 (614) 350-3960

Shi Heng Yi’s full episode: https://link.chtbl.com/1428-pod

Ed Mylett’s full episode: https://link.chtbl.com/1274-pod

Simon Sinek’s full episode: https://link.chtbl.com/1478-pod

Evy Poumpouras’s full episode: https://link.chtbl.com/1270-pod

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Episoder(1864)

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159 Born to Lead

"It's time to lead yourself." - Lewis Howes If you enjoyed this episode, check out show notes, the bonus clip and more at www.lewishowes.com/159. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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158 Transform Your Body, Learn to Eat, and Unplug Your Life with Abel James

158 Transform Your Body, Learn to Eat, and Unplug Your Life with Abel James

"Food is something so much different that what most people think it is." - Abel James If you enjoyed this episode, check out show notes and more at www.lewishowes.com/158. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

1 Apr 201555min

157 How to Fall In Love with Pain: The Key to Resiliency and Success with Eric Greitens

157 How to Fall In Love with Pain: The Key to Resiliency and Success with Eric Greitens

"We all have uneven courage." - Eric Greitens If you enjoyed this episode, check out show notes and more at www.lewishowes.com/157. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

30 Mar 20151h 3min

156 You Can Be Legendary

156 You Can Be Legendary

"A legend's fire never goes out." - Lewis Howes If you enjoyed this episode, check out show notes and the bonus clip at www.lewishowes.com/156. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

27 Mar 20155min

155 How to Manage Success and Overcome Anxiety with Amanda Enayati

155 How to Manage Success and Overcome Anxiety with Amanda Enayati

"Stress isn't so much about what's happening to you but how your body is reacting to what's happening to you." - Amanda Enayati If you enjoyed this episode, check out show notes and more at www.lewishowes.com/155. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

25 Mar 20151h

154 Why Anger, Guilt, and Fear Cultivate Success (and the Art of Emotional Agility) with Todd Kashdan

154 Why Anger, Guilt, and Fear Cultivate Success (and the Art of Emotional Agility) with Todd Kashdan

"When we share our pain, we grow closer than at any other point in our lives." - Todd Kashdan If you enjoyed this episode, check out show notes and more at www.lewishowes.com/154. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

23 Mar 20151h 16min

153 You Are Limitless

153 You Are Limitless

"You are confined only by the walls you build yourself." - Lewis Howes If you enjoyed this episode, check out show notes and more at www.lewishowes.com/153. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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152 How to Handle Any Life Transition with Jon Acuff

152 How to Handle Any Life Transition with Jon Acuff

"In college, we're taught to work jobs, not build careers." - Jon Acuff If you enjoyed this episode, check out show notes and more at www.lewishowes.com/152. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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