The Diet Hacks To Improve Brain Function, Improve Relationships & Live Longer w/ Shawn Stevenson EP 1484

The Diet Hacks To Improve Brain Function, Improve Relationships & Live Longer w/ Shawn Stevenson EP 1484

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

Shawn Stevenson is a bestselling author and the creator of The Model Health Show, featured as the #1 health podcast in the U.S. with millions of listener downloads each year. A graduate of The University of Missouri—St. Louis, Shawn studied business, biology, and nutritional science and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Shawn has been featured in Forbes, Fast Company, Muscle & Fitness, ABC News, ESPN, and many other major media outlets. He is also a frequent keynote speaker for numerous organizations, universities, and conferences.

In this episode you will learn,

  • The number one reason why healthy habit changes often fail to work long-term for most people.
  • How metabolism and its intricate functioning impact sustainable habit changes.
  • The profound influence of food on brain health and cognitive functions.
  • Identifying popular foods that are damaging to brain health.
  • The primary nutrient crucial for brain health and cognition.

For more information go to www.lewishowes.com/1484

For more Greatness text PODCAST to +1 (614) 350-3960

Want more health-focused episodes like this one?

Michael Pollan - https://link.chtbl.com/1424-pod

Dr. Jeffrey Bland - https://link.chtbl.com/1442-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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Episoder(1862)

149 AJ Hawk on Family, Hard Work, and the Heart of a Champion

149 AJ Hawk on Family, Hard Work, and the Heart of a Champion

"Whatever morals and standards I have in life, I want to take to the field." - AJ Hawk If you enjoyed this episode, check out show notes and more at www.lewishowes.com/149. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11 Mar 20151h 8min

148 Julianne Hough on Finding Your Passion and Following Your Purpose

148 Julianne Hough on Finding Your Passion and Following Your Purpose

"When you think it and you believe it and you say it, you just end up doing it." - Julianne Hough If you enjoyed this episode, check out show notes, videos, and more at www.lewishowes.com/148 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

9 Mar 20151h 1min

147 Dream and Do

147 Dream and Do

"What is your dream and what are you going to do about it TODAY?" - Lewis Howes If you enjoyed this episode, check out show notes and more at www.lewishowes.com/147. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

7 Mar 20154min

146 The Power of Money on Your Mind, Body, and Soul on with Kabir Seghal

146 The Power of Money on Your Mind, Body, and Soul on with Kabir Seghal

"The idea of making money is sometimes more powerful than the money itself." - Kabir Sehgal If you enjoyed this episode, check out show notes and more at www.lewishowes.com/146. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

4 Mar 201542min

145 What Mindfulness and Daydreaming Have to Do with Getting Things Done with David Allen

145 What Mindfulness and Daydreaming Have to Do with Getting Things Done with David Allen

"Decide outcomes and actions when things show up instead of when they blow up." - David Allen If you enjoyed this episode, check out show notes and more at www.lewishowes.com/145. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2 Mar 201548min

144 The Truth About Successful Relationships

144 The Truth About Successful Relationships

"Fear is what's stopping most people from living the lives that they could." - Jack Canfield If you enjoyed this episode, check out the video of us playing pool at www.lewishowes.com/144. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

27 Feb 201512min

143 The 10 Success Principles to Create an Abundant Life with Jack Canfield

143 The 10 Success Principles to Create an Abundant Life with Jack Canfield

"The only beliefs that make any sense are the ones that will take you from where you are to where you want to go." - Jack Canfield If you enjoyed this episode, check out the videos, show notes, links, and more at www.lewishowes.com/143. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

25 Feb 20151h 14min

142 The Fascinating Future of Crime, Hackers, and How to Protect Your Information with Marc Goodman

142 The Fascinating Future of Crime, Hackers, and How to Protect Your Information with Marc Goodman

"The more things we connect to the internet, the more things there are to hack." - Marc Goodman If you enjoyed this episode, check out links, show notes and more at www.lewishowes.com/142. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

23 Feb 20151h

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