"Soul Conversations" with Don Ajené15 Des 2025

Season Finale: A Doorway Before the Next Season

As this season of Soul Conversations comes to a close, I want to pause just for a moment:

Many of us are living in a moment that feels like the air just before a change in the weather.

Not a crisis.

Not calm.

Something quieter, heavier, and harder to name.

In this season ending reflection, I explore what it means to live honestly inside that space without rushing to fix it or escape it.

Through a simple story, reflections on integrity, and wisdom drawn from Alan Watts and Viktor Frankl, this episode offers an invitation rather than an answer: To notice the emotional weather you’re living inside, and to consider what it might be asking of you.

I also share a glimpse into the next season of Soul Conversations, "Learning to Stand in the Weather," a season focused on cultivating posture, clarity, and care in uncertain times.

I’ll be stepping away for the next four weeks to rest, reflect, listen, and recharge with Season 4 beginning on Sunday, January 18, 2026.

Until then, I invite you to sit with one question:

What is the emotional weather you’ve been living inside lately—and what might it be asking of you?

If this podcast has been a community to you, I invite you to subscribe, share your thoughts, and share it with someone who may be standing in similar weather.

See you soon.

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Episoder(32)

The Curriculum of Becoming: What Life Keeps Teaching Us

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Dawn

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25 Aug 39min

Soft Rain: Something Small and Good

After every season of difficult weather, something arrives. It's not announced. It's not dramatic. It just arrives, like the first drop of rain after a long drought.In this episode, Dr. Don Ajené sits...

14 Jul 32min

The Eye

What if the stillness wasn't the end of the storm?What if it was the eye?In this episode, Dr. Don Ajené sits with one of the most important and most easily missed moments in any season of difficulty. ...

5 Jun 41min

Stillness: After the Wind

There is a particular kind of stillness that only comes after the wind.Not the stillness before, when something was gathering. This is different. This is the stillness of after.In this episode of Soul...

5 Mai 24min

Wind: What We Begin to Feel Again

After time in the heat…and a moment of shade…something begins to move.Not direction.Not answers.But feeling.In this episode, we stay with what begins to return after rest:The quiet reawakening of sens...

15 Apr 13min

Shade: The Gift of Covering

After prolonged exposure, something in us begins to thin.Our patience shortens.Caring feels heavier.We find ourselves holding more than we were meant to hold.In this episode, we turn toward Shade—not ...

25 Mar 21min

Heat: What Prolonged Exposure Does to Us

In this episode, Dr. Don-Ajene explores the effects of prolonged stress exposure on the psyche and body. He discusses the subtle changes that occur over time due to sustained stress, differentiating b...

28 Feb 14min